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Health topics
… care after that. You, the person who is caring for you, and your discharge planner work together to address your concerns in a discharge plan. Whether you go home, to a … by mail order or delivery. If there are any problems with using any medical equipment. How easy it is for your family …
Health topics
… This expression includes the name and pronoun you use, your style of dress, voice or hairstyle. Gender expression … feminine or androgynous. You may change how you express yourself depending on the situation you are in, such as at … about depression, see Depression or Depression in Children and Teens . One key to managing extra stress is to …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … you feel better: Relieve your cough by drinking fluids, using cough drops, and avoiding things like smoke that can …
Health topics
… disease, regular physical activity is very important for your heart, mind, and body. Being active can help your heart get stronger and work better. It can help lower … comfortably do the exercises and weights that you've been using for a few weeks. If you have angina, heart failure, or …
Healthy eating
… are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, help manage your weight, and improve your overall health. This handout … cereals. Try new recipes for salads, soups or casseroles using beans and lentils. Additional resources Build a …
Health topics
… Basics What are colon polyps? Colon polyps are growths in your large intestine (colon). The cause of most colon polyps … usually takes many years for that to happen. What increases your risk? You are more likely to have colon polyps if you: … A change in bowel habits includes diarrhea, constipation, using the toilet more often or less often than usual, or a …
Health topics
… choices Find healthier substitutes for high-fat snacks. If your favourite high-fat snack is potato chips and dip, try … example, keep healthy snacks with you at work or school, in your car, and at home. If you have a healthy snack easily … cheese and sliced tomatoes or red pepper strips. Make your own healthy trail mix with high-fibre cereal, dried …
Health topics
… valve stenosis . Pulmonic valve regurgitation . How does your heart's pumping system work? Your heart is divided into two separate pumping systems-right and left: The right side of your heart receives oxygen-poor blood from your veins and …
Health topics
… think, ask, listen, and respond. These tips might help. Do your best to see things from your loved one's point of view. Ask questions like "What do … new ideas gently. For example, ask "Would you like me to do your breathing exercises with you?" instead of "You need to …
Health topics
… people see more than one doctor or health professional. Your primary care doctor, or family doctor, may refer you to … but it also can cause problems. If you don't talk often to your doctors, or if your doctors don't talk to each other, … right advice Having more than one health problem can be confusing. You may have problems understanding what you're …
