6360 results found
Health topics
… Spirituality and Your Health On this page: Overview … what's meaningful to you in a way that lightens or enriches your spirit. While there are many ways to describe it, most … to how you think of the ultimate meaning and value of your self. Some people talk about the spiritual as the …
Health topics
… PTSD and Your Family On this page: Overview … stress disorder (PTSD) can be a challenge for you and your family. Your family may find it hard to accept some of the changes …
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … naturally occurring plant substance). Antioxidants protect your body’s cells from damage caused by harmful molecules … seeds. Prepare meatless meals often. Try different recipes using nuts, seeds, tofu and other soy foods, legumes, fish …
Health topics
… Sex and Your Heart On this page: Overview … enjoying sex. If you are having sexual problems, talk with your doctor. Your doctor can help you get information, support, and …
Health topics
… Loneliness and Your Health On this page: Overview … Loneliness can cause higher amounts of stress hormones in your body. This can have negative physical effects on your body. It can make it hard for you to sleep well, think …
HealthLinkBC files
… Iron and Your Health Last updated November 1, 2020 HealthLink BC File … tired all the time and getting sick more easily. Babies and children need iron for healthy growth and development, … on your age, sex, and whether you are pregnant or breastfeeding. Recommended amount of iron per day: Age (years) …
Health topics
… Your third trimester Last updated December 5, 2024 Overview … Learn what to expect in the third, and final, trimester of your pregnancy. Your third trimester lasts from week 28 until the birth of …
Health topics
… Your second trimester Last updated December 5, 2024 Overview From physical changes to getting the chance to see your baby for the first time - here's an overview of what to expect during the second trimester of your pregnancy. Your second trimester lasts from week 15 to …
Health topics
… Planning your delivery Last updated November 28, 2024 Overview If you … may want to develop a plan about where and how to deliver your baby. You can consider who you want to have at the … where it will take place. It can also be helpful to take childbirth classes during your pregnancy. This will help you …
Health features
… Your health this spring Last updated February 23, 2024 … topics Asthma Asthma is a common chronic condition causing swelling and inflammation of the airways. Seasonal … Finger, Hand and Wrist Injuries Leg Injuries Preventing Children's Injuries From Sports and Other Activities …
