6360 results found
Health topics
… Planning your pregnancy Last updated January 28, 2025 Overview Information to support you with family planning. Your health when planning to become pregnant Advice on how to support your wellbeing and what to avoid to ensure you’re healthy …
Health topics
… Your first trimester Last updated December 5, 2024 Overview … that can help you through those first important months. Your first trimester lasts from week 1 to end of week 14: … Learn about the two stages of development and how your baby’s growth will progress: Embryo and fetal …
Health topics
… Choosing your activity Last updated January 7, 2025 The best physical … to choose from. Here are just a few examples of them: Walk your way to health Fitness: Walking for wellness Yoga Tai … qi gong Water exercise Fitness DVDs and videos … Choosing your activity …
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… Bullying: Building a Child's Self-Esteem On this page: Overview Related … suggestions to help boost a child's self-esteem: Encourage your child to participate in extracurricular activities such … Ages 6 to 10 Years Growth and Development: Helping Your Child Build Self-Esteem Healthy Habits for Kids …
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… Your milk supply Last updated August 13, 2013 Download PDF: … when their breasts feel soft, and their baby seems to be feeding constantly! The truth is, if your baby's feeding well, gaining weight, and has lots of wet and poopy …
Health topics
… Oxygen Therapy: Using Oxygen at Home Actionset Overview Oxygen therapy helps you get more oxygen into your lungs and bloodstream. You may use it if you have a … can make it easier for you to breathe and can reduce your heart's workload. Some people need extra oxygen all the …
Health topics
… Caregiving: Using a Bedside Commode (Toilet) On this page: Overview … as toilet paper and a damp cloth or wet wipes. Wash and dry your hands well before you get started, and have gloves … wipe from front to back. If you helped the person wipe and your gloves became soiled, remove them and throw them away. …
Health topics
… Using Low-Vision Aids at Home On this page: Overview Overview Vision aids can help you in many of your daily activities. Here are lists of vision aids used in … with large print or braille. Home Safety To help keep your home safe: Remove area rugs or replace worn carpeting. …
Health topics
… Calluses and Corns: Using Pumice Stones On this page: Overview Related … the stone daily, and rinse the stone after each use. Soak your foot or other affected area in warm, soapy water for 5 … that cause circulatory problems or numbness, consult your doctor before trying any treatment for calluses or …
Health topics
… Sprained Ankle: Using a Compression Wrap Actionset Overview Ankle sprains … weakened and easily reinjured ankle. Proper initial care of your sprained ankle is critical. A compression wrap helps … swelling. If swelling is kept to a minimum, it may help your ankle feel better. Applying a compression wrap is easy …
