6359 results found
Health topics
… of all types to help you stay as independent as possible. Your therapist will help you find which exercises are best … or do yoga. Exercises: Stretch and strengthen muscles. Get your heart and lungs working harder. Help you with your … you do those tasks. And you can learn how to do them while using a cane, a walker, or a wheelchair. Speech therapy MS …
Health topics
… Overview You don't have to abandon all your favourite recipes to eat healthier. Several small changes to your current recipes can often greatly lower the saturated … by adding a fruit, a vegetable, and low-fat or skim milk. Using butter or other fats high in saturated fat Using …
Medical tests
… Test Overview A ketone test checks for ketones in your blood or urine. Ketones are substances that are made when the body breaks down fat for energy. Normally, your body gets the energy it needs from carbohydrate in your … Or you can test for ketones anywhere you may be by using home blood or urine tests. Why It Is Done A blood test …
Health topics
… important to know the symptoms of trouble breathing. Follow your asthma action plan to know what to do. When you have … or eat. You may have to catch your breath while eating. Using your belly muscles to help you breathe. Your belly … Symptoms of severe trouble breathing: Breathing very fast. Children usually grunt with each breath. When you're short …
Health topics
… movements that can cause pain and other symptoms. Keep your wrists straight or only slightly bent. Avoid activities … from typing or other repetitive activities to stretch your hands and wrists. Avoid doing repetitive movements … hands often. Stop any activities that you think may be causing numbness and pain. If your symptoms improve when you …
Health topics
… Childbirth: Perineal Massage Before Labour On this page: … to stretch and massage the perineum for a few weeks before your due date. Studies show that some people who did regular … rates of episiotomy . footnote 1 Starting at week 34 of your pregnancy, take about 5 minutes to massage your …
Health topics
… easily. Rinse often. This can prevent the soap from drying your skin and making the rash worse. Use creek or stream water if you are outdoors. Consider using special products. Products like Tecnu and Zanfel can help remove the plant's oil from your skin. A hand cleaner, such as Goop, also may help. Wash …
Health topics
… is a type of surgery to remove tissue from the back of your throat. You will be asleep during surgery. The doctor … palate. The soft palate is the back part of the roof of your mouth. After this tissue is removed, air may move through your throat better when you breathe. This surgery may be …
Health topics
… of the uterus before the procedure. For the procedure, your doctor may give you medicine to help you relax. You may also get medicine to help with pain. First, your doctor places a tool called a speculum into your vagina. This opens the vagina a little bit. Next, the …
Health topics
… is stiffness, pain, and limited range of movement in your shoulder . The tissues around the joint stiffen, scar … What causes it? Frozen shoulder can develop when you stop using the joint normally because of pain, injury, or a … often in people with chronic diseases. How is it diagnosed? Your doctor may suspect frozen shoulder if a physical …
