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Health topics
… at some point during pregnancy. As the size and weight of your growing belly place more strain on your back, you may notice your posture changing. To protect your back from poor …
Health topics
… reframe negative thoughts, you may be more able to care for yourself and handle life's challenges. You will feel better. … learn ways to respond to stress differently by calming your mind and body. Techniques may include meditation, yoga, … counsellor for CBT. But you also can practice CBT skills on your own. What To Expect Cognitive-behavioural skills can …
Health topics
… Overview Even if you are treating your heart failure successfully, you may develop a … some can be extremely serious conditions. You can discuss your complications with your doctor and learn to take the proper steps to prevent …
Medical tests
… the spinal cord. If the pressure is high, it may be causing certain symptoms. A spinal tap may also be done to: … in the brain caused by too much CSF. How To Prepare Tell your doctor ALL the medicines and natural health products … you take. Some may increase the risk of problems during your test. Your doctor will tell you if you should stop …
Medical tests
… injuries or diseases that affect the discs or joints in your spine. These problems may include spinal fractures, … for abnormal curves of the spine, such as scoliosis, in children or young adults. Check the spine for problems … pictures before taking others. This is done to prevent causing more injury. If you have a neck brace (cervical …
Health topics
… to eat in healthier ways, you may need to change some of your daily habits. But you don't need to make huge changes. … Small changes are easier to make than big ones. So change your eating habits a little bit at a time. For example, try … Add some healthy foods. Focus on adding healthy food to your diet, rather than just taking unhealthy foods away. For …
Health topics
… for hidradenitis suppurativa depends on how serious it is. Your doctor may discuss options, such as: Medicines. You may … may help. Removing infected tissue. How can you care for yourself? Skin care Wash the area every day with mild soap. Use your hands rather than a face cloth or sponge when you wash …
Health topics
… Body composition The amounts of fat, bone and muscle in your body. Cardiorespiratory fitness The ability of the … like walking, swimming, running and biking that use your body's large muscle groups improve cardiorespiratory … quickly. Moderate intensity A medium activity that works your body hard enough to raise your heart rate and cause you …
Health topics
… Some types of surgery also change the connection between your stomach and intestines. Having weight-loss surgery is a … was the reason you had trouble getting pregnant. Lower your chance of some pregnancy problems. These include high … much weight you gain during pregnancy. It might also reduce your risk of needing a caesarean section (C-section). …
Health topics
… problems from atrial fibrillation. For example, tell your doctor about any activities that trigger an episode of atrial fibrillation. And talk to your doctor before you start a new exercise program or change your workouts. The table below describes some of the ways …