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Health topics
… indicators. You may feel a brief sharp pain on one side of your lower abdomen, or notice an increase in vaginal … from an ovary. To estimate when you're ovulating, record your temperature daily, examine your vaginal mucus discharge, and track your menstrual …
Health topics
… There are many ways you can add physical activity to your healthy lifestyle, no matter your age or activity level. Ask us your physical activity question. Physical activity related …
Health topics
… The screening is easy. A few drops of blood are taken from your baby's heel and put onto a special card. Your baby may … harmful. You can help by holding your baby close and breastfeeding while the sample is taken. It normally happens … or injections, they usually cry less if they are breastfeeding and held skin-to-skin. For more information about …
HealthLinkBC files
… who inject drugs or are sex trade workers Depending on your immunization history, you may receive a dose of … provide long-term protection against infection. Speak with your health care provider. For more information, visit … risk of Reye syndrome. *Ibuprofen should not be given to children under 6 months of age without first speaking to …
Healthy eating
… Punjabi Document Spanish Document Vietnamese Introduction Your liver produces bile that helps you digest and absorb … The gallbladder stores this bile and releases it into your intestine when you eat. Particles in the bile, usually … you plan well-balanced, healthy meals and snacks. Unless your doctor gives you different advice, you can follow the …
Health topics
… problem, but there are things you can do to reduce your symptoms. Your symptoms may be worse or better from day to day, but … help your doctor rule out other problems that might be causing your symptoms. Most people won't need tests. But some …
Health topics
… out if a person is likely to be helped by LVRS. Talk with your doctor about all of the treatment options available for … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
Health topics
… training or weight lifting). This is any activity that uses your muscles and improves your strength. Here are some things to keep in mind if … training. Be sure to choose exercises that are right for your health, medical condition, fitness level, and fitness …
Health topics
… of Mental Health and Addictions. You can also improve your mental wellness by practicing mindfulness, staying … and prepare you for the challenges that life throws your way.  Mindfulness A state of mindfulness - … After labour and care for new moms Baby's Best Chance BC Children’s Hospital: Infant mental health BC Women’s …
HealthLinkBC files
… know what type of well you are connected to please contact your local health authority. If you own a well that supplies … diarrhea and nausea, and may even lead to death. Babies, children, elderly or people with immune deficiencies or … you must treat your drinking water before drinking it, using it for food preparation, or brushing your teeth. For …