6360 results found
Health topics
… Physical activity tips for children Last updated November 5, 2013 Some kids are on the … Here are some tips for fitting physical activity into your children's day - at home, at school, at play and along … rings. During class time - Take a movement break Stretch your arms and legs while sitting at your desk Body presses …
HealthLinkBC files
… an emergency? If the police or RCMP orders you to evacuate your home or community, leave the area immediately. You are … people to assist you during an emergency. Give them keys to your home and add their contact information to a shared emergency plan. Tell your support network about any health conditions or …
Health topics
… stretch marks. You may experience itchy skin and changes to your bowel habits. These are all considered normal pregnancy … during pregnancy. In some cases, you may want to talk to your health care provider about abnormal discharge. Leaking … one day and overwhelmed the next. You may worry about childbirth or lifestyle changes. Feeling anxious about the …
Health topics
… Healthy eating advice is the same whether you want to lower your risk of getting cancer or are a cancer survivor and … After a diagnosis Find out about eating well to support your health after a cancer diagnosis and during treatment: …
HealthLinkBC files
… antibodies taken from human blood. Antibodies are proteins your immune system makes to fight germs, such as viruses or … in people who received Ig. Who should get immune globulin? Your health care provider may give you Ig after exposure to … not able to receive the hepatitis A vaccine. This includes children less than 6 months of age and some people with …
Health topics
… June 1, 2021 Overview Regular physical activity can improve your health. It can also help prevent chronic diseases like … disease prevention: Primary Prevention - trying to prevent yourself from getting a disease Secondary Prevention - … from getting worse Tertiary Prevention - trying to improve your quality of life and reduce the symptoms of a disease …
Health topics
… that occurs both during pregnancy and up to one year after your baby’s birth. Perinatal depression is common - as many as one in five women will experience it. It affects your mind, body, emotions, behaviours and habits. A mother's … the following: Unhealthy eating habits and poor weight gain Using tobacco and alcohol to cope, leading to potential harm …
Health topics
… Overview Digestive conditions are problems that affect how your body digests food. Common examples include diverticular … have a digestive health condition, you may need to change your fibre intake to manage symptoms. Learn about fibre and the types and amounts in different foods: Fibre and your health (HealthLinkBC File #68h) Lower fibre food …
Healthy eating
… prevention eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t … than many other foods. Eating mostly plant foods to meet your nutrient needs can satisfy your hunger while making it easier to stay at a healthy …
Health topics
… 10, 2024 Overview Resources and information to support your health and wellbeing in your older years. Take steps to plan for your future and … adults, including information on finances, benefits, housing, transportation and more. … Seniors health …
