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… some tips that may help you sleep more soundly and wake up feeling more refreshed. You might want to start slowly at … some tips that may help you sleep more soundly and wake up feeling more refreshed. You might want to start slowly at …
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… include: Constipation. Dizziness, light-headedness, or feeling faint. Drowsiness. Nausea or vomiting. Here are some … include: Constipation. Dizziness, light-headedness, or feeling faint. Drowsiness. Nausea or vomiting. Here are some …
Healthy eating
… change. Journaling is not about judging yourself or feeling guilty or ashamed. Use your journal to support … eating environment (e.g. TV room; office; car) thoughts, feelings and emotions before and after eating Using your …
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… Attack or Stroke? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … habits. Cal, age 58 What matters most to you? Your personal feelings are just as important as the medical facts. Think … now? Now that you've thought about the facts and your feelings, you may have a general idea of where you stand on …
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