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… reasons other than hunger. You may eat because you're sad, depressed, stressed, or lonely. Or you may use food as a … dealing with a stressful situation. Eating to soothe your feelings. Using food as a reward. (For example, "That was … what you eat. You also write down what you were doing and feeling before you started eating. Use a hunger scale. A …
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… or killing yourself. Some people try to deal with their feelings by pulling away from other people, working all the … time, or using alcohol or other drugs . They also may feel depressed or have panic attacks . Post-traumatic stress … to get over it. Your military experience may make these feelings worse. This is because the person responsible or …
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… When you have cancer, you may have a lot of different feelings, like anger, sadness, and fear. And your feelings can change from day to day, and even moment to … or a spiritual adviser can help you. If you think you are depressed, talk to your doctor about getting treatment. …
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… ages of 11 and 14 years. Offer suggestions on how to handle feelings of inadequacy or sadness, such as keeping a … ages of 11 and 14 years. Offer suggestions on how to handle feelings of inadequacy or sadness, such as keeping a …
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… Overview With prolonged grief, you may have an intense feeling of longing for a person who has died. You may have … about anything other than the person who died. These feelings may interfere with your ability to take care of … . … Overview With prolonged grief, you may have an intense feeling of longing for a person who has died. You may have …
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… next. You may worry about childbirth or lifestyle changes. Feeling anxious about the changes a new baby will bring is …
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… your enthusiasm for exercising. You feel grouchy, angry, or depressed. Preventing problems from overtraining It's better … your enthusiasm for exercising. You feel grouchy, angry, or depressed. Preventing problems from overtraining It's better …
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… Some people feel more relaxed after they write about their feelings. One way is to keep a journal. Use guided imagery. … Some people feel more relaxed after they write about their feelings. One way is to keep a journal. Use guided imagery. …
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… now have a plan for when her depression hits. "When I get depressed," she says, "Dave tells me to go outside, take the … now have a plan for when her depression hits. "When I get depressed," she says, "Dave tells me to go outside, take the …
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… you mean when you talk with your doctor about how you're feeling. It can help you and your doctor narrow down the … with the spinal cord or a nerve. Fatigue Fatigue is a feeling of tiredness, exhaustion, or lack of energy. You may … Confusion, Memory Loss, and Altered Alertness Feeling Depressed Headaches Respiratory Problems, Age 11 and Younger …