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Cardiac Rehabilitation Outpatient Program

… warm-up and cool-down every time you exercise. Enjoy the feeling of relaxation as you stretch. As you do each … warm-up and cool-down every time you exercise. Enjoy the feeling of relaxation as you stretch. As you do each …
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Allergies to Insect Stings

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Healthy snacks for adults

… to hunger and fullness cues. Have a snack when you’re feeling hungry, not out of habit or when you’re bored, …
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Pregnancy and folic acid folate Preventing neural tube defects

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Pregnancy and alcohol use

… care about them as well as the baby Encourage sharing of feelings Be sincere, caring, and non-judgmental Tell family, …
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Why seniors should get the inactivated influenza flu vaccine

… your hands. You can spread the influenza virus even before feeling sick. An adult can spread the virus from about 1 day …
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Spongy moth spraying

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Fifth disease parvovirus infection

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Travellers diarrhea and cholera vaccine

… also include stomach cramps, nausea, vomiting, bloating and feeling unwell. Symptoms can begin suddenly and last 3 to 5 …
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Teen Behaviour Whats Typical and What Are Signs of a Problem