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Health topics
… whole grains in your diet each day. These foods are high in fibre. Drink plenty of fluids. If you have kidney, heart, or … 2½ hours of moderate to vigorous exercise a week. Take a fibre supplement, such as Benefibre or Metamucil, every day if needed. Read and follow all …
Health topics
… about nutrition. Getting Enough Fibre Healthy Eating Parkinson's Disease Current as … about nutrition. Getting Enough Fibre Healthy Eating Parkinson's Disease Current as …
Health topics
… cellulose, gelatin, dextrins, gums, and modified dietary fibres. Protein -based. These are made by modifying protein, … cellulose, gelatin, dextrins, gums, and modified dietary fibres. Protein -based. These are made by modifying protein, …
Health topics
… labels so you can see how much sugar, fat, protein, and fibre are in foods. Cut out most refined sugar. Morris … labels so you can see how much sugar, fat, protein, and fibre are in foods. Cut out most refined sugar. Morris …
Healthy eating
… and feel your best. For example, you may need to eat low fibre foods instead of high fibre foods if you have diarrhea or feel full quickly. If …
HealthLinkBC files
… I make sure my child gets all key nutrients? Be aware of fibre. Vegetarian meals and snacks can be high in fibre, which can fill up a child’s small stomach quickly. … it hard for children to get enough energy. To help lower fibre intake, try using refined grains such as white flour …
Health topics
… Moxibustion. This uses small amounts of heated plant fibre (moxa or Chinese mugwort) on specific areas of the … Moxibustion. This uses small amounts of heated plant fibre (moxa or Chinese mugwort) on specific areas of the …
Health topics
… To prevent or ease constipation and hemorrhoids: Eat a high-fibre diet (lots of whole fruits, vegetables, and whole … To prevent or ease constipation and hemorrhoids: Eat a high-fibre diet (lots of whole fruits, vegetables, and whole …
HealthLinkBC files
… I make sure my child gets all key nutrients?  Be aware of fibre. Vegan meals and snacks can be high in fibre, which can fill up a child’s small stomach quickly. … it hard for children to get enough energy. To help lower fibre intake, try using refined grains such as white flour …
Health topics
… Body Clock Sleep and Your Health Sleep Apnea Sleep Apnea: Fibre-Optic Pharyngoscopy Sleep Journal Sleep Problems … Body Clock Sleep and Your Health Sleep Apnea Sleep Apnea: Fibre-Optic Pharyngoscopy Sleep Journal Sleep Problems …