1968 results found
Health topics
… child care centre such as a preschool or Montessori school. Finding good child care can seem overwhelming and a bit … But if you take your time and do some research, you can find a place where your child can play, learn, and be well taken care of. How can you find good child care? When choosing child care, consider …
Health topics
… group. If someone you know has a drug use problem, find a good time to talk with him or her, and encourage that … the law Not keeping up with old friends and activities, finding new friends, and not wanting old friends to meet … are telephone helplines you can call for support and to find out what resources are available in your area that can …
Health topics
… need hearing aids. See an ear, nose, and throat doctor to find out if your hearing loss can be treated and if hearing … has pros and cons. Work with your hearing aid provider to find the best kind of hearing aids for your needs. How can you find out if hearing aids could help you? If your doctor or …
Health topics
… use some or all of the ideas below to get started. You may find other ideas that work for your family, and you can add … helps your child feel more in tune with his or her body. Find at least one food from each food group that your child … a chance to teach them about food labels. Challenge them to find healthy foods by reading the labels. At the dinner …
Health topics
… The staff at hospitals and birthing centres can help you find a lactation consultant. Or you can take a breastfeeding … breast pads, nipple cream, extra pillows, and nursing bras. Find out about breast pumps, too. How do you breastfeed? For … to help support your baby while he or she is nursing. Find a breastfeeding position that is comfortable for you …
Health topics
… walk with family members, friends, co-workers, or pets. Find an activity partner. This can make exercising more fun. Find an activity that you enjoy, and stay with it. Vary it … help you do this. As you become more flexible, you will find it easier to reach things on high shelves, look under a …
Healthy eating
… get enough vitamin B12 in your diet. Steps you can take 1. Find out how much vitamin B12 you need Age Recommended daily … vitamin B12 from fortified foods and/or a supplement. 2. Find out how much vitamin B12 you eat To estimate the amount …
Health topics
… person who has MERS. Your doctor may order several tests to find out the cause of your symptoms. A blood sample, saliva … Cover your mouth when you cough or sneeze. Where can you find the latest information? The following health … person who has MERS. Your doctor may order several tests to find out the cause of your symptoms. A blood sample, saliva …
Health topics
… Stop Negative Thoughts Are You at a Healthy Weight? Find out your body mass index (BMI) Body mass index (BMI) … and store most of their fat around their hips. To find your waist circumference , use a tape measure to … checks how much body fat you have. It may be done to find out if you have too much or too little body fat. The …
Health topics
… habit, start again with another small change. Below you'll find some tips for making small changes that can help you … grocery store. Walk your dog for longer than usual. Then find times in your day when you can fit in a half hour of exercise. And find something that you enjoy doing. Make it fun and easy …
