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… Becoming More Active: Where to Start On this page: Making Your Plan … Even small amounts of activity add up. It's fine to be active several times throughout your day and week. If you're not active at all, work up to it. You may want to start by …
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… Quick Tips: Getting Active as a Family On this page: Get started Health Tools … in physical activities together, children learn that being active is fun and makes you feel good. And busy parents can … Once a month, plan something special that involves being active, like a trip to the zoo, a day hike, or camping. Use …
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… Quick Tips: Getting Active at Home On this page: Get started … problems or other health issues, or if you haven't been active for a long time, check with your doctor before you … to lively music. Rake leaves or shovel snow. Dance. Play actively with your children. Vigorous aerobic activities you …
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… First Aid for Tar or Plastic Burns On this page: Overview … - Family Medicine & Martin J. Gabica MD - Family Medicine … First Aid for Tar or Plastic Burns …
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… Babyproofing your home for the first year Last updated August 7, 2013 Babies are curious … Babyproofing Your Home … Babyproofing your home for the first year …
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… Knocked-Out Tooth: First Aid On this page: Overview … Medicine, Critical Care Medicine … Knocked-Out Tooth First Aid …
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… Cancer Support: Being an Active Patient On this page: Overview … yourself and your life. That's why it's important to be an active patient. When you're actively involved in decisions about your care, you can be …
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… Safety At Home in Baby's First Year Last updated July 5, 2019 Too many children die … tips. On this page: Keep your home safe Keep baby safe Baby first aid Burn prevention Keeping your family healthy Say no … toys and bibs. Soft vinyl contains harmful chemicals. Baby first aid Courses on basic first aid, baby safety and home …
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… That Are Right for You Actionset Overview When you're active, life can be better. Being active helps you look and feel your best and lowers your … daily chores—can be included. It's fine to be active in blocks of 10 minutes or more throughout your day …
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… Information Overview It's never too late to start getting active. Being fit is important for everyone. You can benefit … no idea where to start. The important thing is to take that first step—and make that first step a small one. Talk with your doctor if you're …
