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… your strength and give you more energy. If you haven't been active at all, talk with your doctor about starting a … your strength and give you more energy. If you haven't been active at all, talk with your doctor about starting a …
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… Think about which things are most important, and do those first. Find better ways to cope. Look at how you have been … your health. Actionsets are designed to help people take an active role in managing a health condition. Insomnia: … exercise and meditation. You may need some training at first to learn them. Books and videos are also helpful. You …
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… signs may include shortness of breath when the person is active, light-headedness, a fast or irregular heartbeat, or … lifestyle. This includes eating heart-healthy food, being active, staying at a healthy weight, and not smoking. … signs may include shortness of breath when the person is active, light-headedness, a fast or irregular heartbeat, or …
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… your health. Actionsets are designed to help people take an active role in managing a health condition. Stress … to feel a little confused, weak, or light-headed when you first wake up or come to. But unless something else is … person if they would accept help. Don't give up after the first "no." Keep asking. If the person agrees, act that very …
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… combines different treatments to help you: Lead a more active life. Have fewer symptoms. Improve your quality of life. Encourage your active participation in your treatment. Keep you out of the … for your arms and legs. Regular exercise can improve how active you can be. And it can reduce your shortness of …
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… care you want to receive at the end of life while you are active and able to communicate your wishes. By making … manner in which a person will die. But people in advanced stages of a terminal illness experience many similar … manner in which a person will die. But people in advanced stages of a terminal illness experience many similar …
