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… are happier, less stressed, and sleep better when they're active. Consider adding creative pursuits. You can write in … are happier, less stressed, and sleep better when they're active. Consider adding creative pursuits. You can write in …
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… deep breathing to help expand your chest. Ways to stay active without making your symptoms worse. If the pain makes … deep breathing to help expand your chest. Ways to stay active without making your symptoms worse. If the pain makes …
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… weeks. Breast changes in puberty Breast development is the first sign of female puberty. In most cases, breasts begin … weeks. Breast changes in puberty Breast development is the first sign of female puberty. In most cases, breasts begin …
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… I Use? Actionsets are designed to help people take an active role in managing a health condition. GERD: … and proton pump inhibitors (PPIs) are usually tried first to treat GERD and its symptoms. These can be either … and proton pump inhibitors (PPIs) are usually tried first to treat GERD and its symptoms. These can be either …
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… your health. Actionsets are designed to help people take an active role in managing a health condition. Sleep: Helping … can include both manic and depressive episodes. Often the first signs of bipolar disorder are being severely moody, … can include both manic and depressive episodes. Often the first signs of bipolar disorder are being severely moody, …
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… or Stroke? Actionsets are designed to help people take an active role in managing a health condition. High Blood … high blood pressure, and high cholesterol. Be physically active. Try to do moderate to vigorous activity at least 2½ … with added sugar. Learn more Fitness: Getting and Staying Active Heart-Healthy Eating Heart-Healthy Lifestyle Quitting …
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… in group activities, or being around other people. Stay active. Take a walk, go for a bike ride, or do some other … in group activities, or being around other people. Stay active. Take a walk, go for a bike ride, or do some other …
