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… to 5 minutes. Ice the area at least 3 times a day. For the first 72 hours (3 days), ice for 10 minutes once an hour the first day, then every 2 to 3 hours. After that, a good … to 5 minutes. Ice the area at least 3 times a day. For the first 72 hours (3 days), ice for 10 minutes once an hour the …
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… mistreated. For more information about SAIL, visit Seniors First BC. SAIL – Seniors Abuse and Information Line … care, housing, transportation, and income support. As a first step, the advocate will be able to direct you to …
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… you can do to help you relax. Here are a few to try. The first two yoga poses below—the extended puppy pose and the … such as pillows or blankets. When you do this pose for the first time, take the time to adjust your props so that you … you can do to help you relax. Here are a few to try. The first two yoga poses below—the extended puppy pose and the …
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… Cheryl says. "Other days, I feel great." Cheryl thinks her first bouts of depression came when she was in middle … might be something more when she was pregnant with her first child. She found that when she was with others, she … Cheryl says. "Other days, I feel great." Cheryl thinks her first bouts of depression came when she was in middle …
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… 1 slide 1 of 5 < Prev Next > slide 1 of 5, Step 1, First, be sure you know which end of the epinephrine shot … > slide 5 of 5, Step 5, Put the used injector, needle-end first, into the storage tube that comes with your injector. … 1 slide 1 of 5 < Prev Next > slide 1 of 5, Step 1, First, be sure you know which end of the epinephrine shot …
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… before your pregnancy, to see how you feel during your first trimester. It's best to be medicine-free, especially during the first trimester. But if you are severely depressed, your … before your pregnancy, to see how you feel during your first trimester. It's best to be medicine-free, especially …
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… is called the incubation period. What are the symptoms? At first your child may feel tired, get a sore throat, or have … Children are most likely to spread the disease during the first week of the illness. But the virus can stay in the … is called the incubation period. What are the symptoms? At first your child may feel tired, get a sore throat, or have …
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… your baby's birth and legal name Applying for your baby's first birth certificate Enrolling your baby in the Medical … any name you like for your baby, as long as it includes a first name (given name) and a last name (surname). The …
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… foot sooner after surgery rather than later. This is called early mobilization. A review of small studies of surgeries … foot sooner after surgery rather than later. This is called early mobilization. A review of small studies of surgeries … foot sooner after surgery rather than later. This is called early mobilization. A review of small studies of surgeries …
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… calling 9-1-1 or other emergency services, begin emergency first aid treatment if emergency medical personnel (such as … calling 9-1-1 or other emergency services, begin emergency first aid treatment if emergency medical personnel (such as …