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Health topics
… water with fast, vigorous effort Outdoor activities: Fishing and hunting Tossing and catching a plastic disc … workout from running. It may reduce the risk of overuse injuries. That's because the same muscles are not being … water with fast, vigorous effort Outdoor activities: Fishing and hunting Tossing and catching a plastic disc …
Health topics
… food including fruit, vegetables, whole grains, and fish. Cleaning. Simple cleaning tasks can be too physically … food including fruit, vegetables, whole grains, and fish. Cleaning. Simple cleaning tasks can be too physically …
Healthy eating
… butters, soy products like tofu and soy beverage, meats, fish, poultry, eggs, milk, cheese, and yogurt. Grains, … food labels. Food Portion Protein (g) (approximate) Meat, fish or poultry, cooked 75 g (2 ½ oz) / 125 mL (½ cup) 21 …
Health topics
… contain lean protein (such as beans, tofu, chicken, and fish) are an important part of a balanced diet. Eat less … oil instead of butter or shortening. Nuts and seeds, fatty fish, and avocados are other healthy fat sources. Helping a … contain lean protein (such as beans, tofu, chicken, and fish) are an important part of a balanced diet. Eat less …
Health topics
… foodborne illness. Shop safely. Bag raw meat, poultry, or fish separately from other food items. Drive home … safely. Cook, refrigerate, or freeze meat, poultry, eggs, fish, and ready-to-eat foods within 2 hours. Make sure your … foodborne illness. Shop safely. Bag raw meat, poultry, or fish separately from other food items. Drive home …
Health topics
… Health Topics Asbestos and Lung Cancer Avoiding Mercury in Fish Black Lung Disease Carbon Monoxide Poisoning Child … Health Topics Asbestos and Lung Cancer Avoiding Mercury in Fish Black Lung Disease Carbon Monoxide Poisoning Child …
Health topics
… vegetables. Eat foods rich in vitamin D, like eggs, fatty fish, and fortified milk. Get some sunshine. Your body uses … vegetables. Eat foods rich in vitamin D, like eggs, fatty fish, and fortified milk. Get some sunshine. Your body uses …
Health topics
… older that can increase the risk of falls and fall-related injuries. There are small changes you can make to prevent … About 10 to 15 percent of these falls result in serious injuries like broken bones. It's normal to feel embarrassed … body strength and safeguard against falls and fall-related injuries to the head, neck, and spinal cord. Start slowly …
Health topics
… prevent foodborne illness . Put raw meat, poultry, eggs, fish, and shellfish in separate bags, and do not mix them with other food … prevent foodborne illness . Put raw meat, poultry, eggs, fish, and shellfish in separate bags, and do not mix them …
Medical tests
… are placed over the gauze pads. The electrodes are hooked up to an instrument that produces a mild electric … are placed over the gauze pads. The electrodes are hooked up to an instrument that produces a mild electric …