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Maggie Morris Plan Ahead When You Eat Out

… She also takes care when ordering. She'll order grilled fish with no oil or butter. "You stay away from the fried … She also takes care when ordering. She'll order grilled fish with no oil or butter. "You stay away from the fried …

Travellers diarrhea

… that does not use food covers Eat undercooked or raw meat, fish or shellfish Eat food sold by street vendors Eat raw vegetables, … crackers, rice, boiled potatoes, eggs, chicken, and fish. Avoid food and drinks that might irritate your …

Healthy Eating Recognizing Your Hunger Signals

… fruits, and vegetables. Protein. You get this from meat, fish, eggs, milk, yogurt, cheese, dry beans, lentils, tofu, … You get the kinds of fat that help you stay healthy from: Fish, walnuts, and flaxseeds and flaxseed oil. These have … fruits, and vegetables. Protein. You get this from meat, fish, eggs, milk, yogurt, cheese, dry beans, lentils, tofu, …

Contraction Stress Test

… on your skin with the heart rate sensors. The sensors are hooked to a recording unit. The heart rate monitor may be … on your skin with the heart rate sensors. The sensors are hooked to a recording unit. The heart rate monitor may be …

Following a Low-Fibre Diet

… Here are some examples of low-fibre foods: Cooked red meat, fish, or poultry Eggs Dairy products, such as milk, ice … Here are some examples of low-fibre foods: Cooked red meat, fish, or poultry Eggs Dairy products, such as milk, ice …

Healthy Diet Guidelines for a Healthy Heart

… Lean meats and plant-based alternatives like beans or tofu Fish, vegetables, beans, and nuts Non-fat and low-fat dairy … Lean meats and plant-based alternatives like beans or tofu Fish, vegetables, beans, and nuts Non-fat and low-fat dairy …

Fetal Heart Monitoring

… called telemetry. It allows you to be checked without being hooked up to a machine. At some hospitals, the sensors can … called telemetry. It allows you to be checked without being hooked up to a machine. At some hospitals, the sensors can …

Leg Aneurysm

… foods. These include fruits, vegetables, whole grains, fish, and low-fat or non-fat dairy foods. Limit sodium, … foods. These include fruits, vegetables, whole grains, fish, and low-fat or non-fat dairy foods. Limit sodium, …

Bowel Disease Changing Your Diet

… round, chuck, or extra-lean ground beef), poultry, or fish, such as cod. Instead of frying foods, try baking or … round, chuck, or extra-lean ground beef), poultry, or fish, such as cod. Instead of frying foods, try baking or …

Healthy Eating and Older Adults

… be softer than fresh ones. Chop or shred meat, poultry, and fish. Try adding sauce or gravy to the meat to help keep it … be softer than fresh ones. Chop or shred meat, poultry, and fish. Try adding sauce or gravy to the meat to help keep it …