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Health topics
… any products that are abrasive or that irritate your skin. Exercise. Stay as cool as possible when you exercise. Try to exercise for shorter, more frequent intervals, and do …
Health topics
… getting lost in places you know, and having trouble learning. The symptoms get worse slowly over time. … a good idea to talk to your doctor before you start an exercise program. Older adults who stay mentally active may … whole grains, dairy, fruits, and vegetables. Learn more Fitness: Getting and Staying Active Symptoms Memory loss is …
Health topics
… and cognitive retraining. Physiotherapy Physiotherapy uses exercise of all types to help you stay as independent as possible. Your therapist will help you find which exercises are best for you. This might mean doing exercises at home or walking. Or you might exercise in a …
Health topics
… First Nations Primary Care First Nations led primary care centres and programs provide access to culturally safe and … ways of knowing and being are the foundation of these centres and programs. Elders, Sacred Knowledge Keepers, … and wellness services. First Nations led primary care centres and programs offer many everyday primary care …
Medications
… constipation, eat dietary fiber, drink enough water, and exercise. Consult your pharmacist for help in selecting a … constipation, eat dietary fiber, drink enough water, and exercise. Consult your pharmacist for help in selecting a …
Medications
… constipation, eat dietary fiber, drink enough water, and exercise. You may also need to take a laxative. Ask your … constipation, eat dietary fiber, drink enough water, and exercise. You may also need to take a laxative. Ask your …
Medications
… with liver transplant, shortness of breath/inability to exercise with heart transplant. Get medical help right away … with liver transplant, shortness of breath/inability to exercise with heart transplant. Get medical help right away …
Health topics
… To learn more about symptoms of COVID-19, visit the BC Centre for Disease Control: Symptoms . If you have symptoms … assessment or testing. If you need testing, visit the BC Centre for Disease Control: Testing for COVID-19 to learn … who should self-isolate and ending self-isolation, visit BC Centre for Disease Control: Self-Isolation and …
Health topics
… Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … Drugs (NSAIDs) More self-care Preventing Falls: Exercises for Strength and Balance Preventing Falls in Older … Hip Hip fracture Pelvic and hip fracture sites Pelvic Tilt Exercise Hamstring Stretch in Doorway Hip flexor stretch …