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Health topics
… you respond to stress. Learn to relax. Try deep breathing exercises and meditation. You can do them in just a few … goal is to learn to do deep breathing and relaxation exercises when she gets stressed. She'll try it the next … can improve. John's long-term goal is to reduce stress by learning to say "no" to projects he doesn't have time to …
HealthLinkBC files
… a list of suppliers of radon testing devices, visit the BC Centre for Disease Control … visit: Take Action on Radon https://takeactiononradon.ca BC Centre for Disease Control, Environmental Health Services … National Collaborating Centre for Environmental Health (NCCEH) www.ncceh.ca Image … …
Medications
Medications
Medications
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… You will still need to eat a healthy diet and get regular exercise. This will help you reach your weight goal and … and who have not been able to lose weight with diet, exercise, or medicine. Surgery is typically considered when … You will still need to eat a healthy diet and get regular exercise. This will help you reach your weight goal and …
Health topics
… ankle from moving. Rehab follows both of these treatments. Exercise, in either physiotherapy or a rehab program, can … prescribed for you. Do gentle stretching and strengthening exercises. Focus on calf stretches. Don't smoke or use other … have surgery. Rehab may include: Stretching and flexibility exercises. These help your tendon heal without shortening …
Health topics
… for more information. Fitness: Getting and Staying Active Healthy Eating Making … for more information. Fitness: Getting and Staying Active Healthy Eating Making …
Health topics
… with judgment, decision making, problem solving, emotions, learning, and memory. They change how the cells in the brain … with judgment, decision making, problem solving, emotions, learning, and memory. They change how the cells in the brain …
