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… You avoid foods that trigger your symptoms, get regular exercise, and manage your stress. If these changes don't … You avoid foods that trigger your symptoms. You get regular exercise, and you manage your stress. You'll likely also … you increase the amount of fluids you drink. Get some exercise every day. Build up slowly to at least 2½ hours of …
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… Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … drugs (NSAIDs) such as ibuprofen or naproxen. Exercise regularly. Exercise improves blood flow to the structures of the ear. …
Health topics
… in your diet each day. Drink plenty of fluids. Get some exercise every day. Try to do moderate to vigorous activity … in your diet each day. Drink plenty of fluids. Get some exercise every day. Try to do moderate to vigorous activity …
Health topics
… and life. Try different ways to reduce stress, such as exercise, deep breathing, meditation, or yoga. Try to change … and life. Try different ways to reduce stress, such as exercise, deep breathing, meditation, or yoga. Try to change …
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Medications
Medications
Medications
Medications
