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… to avoid injury, talk to your doctor. Ask the doctor for exercises or to recommend a physiotherapist . Helping your … like second-hand sports stores, schools, or community centres. Depending on the sport or activity, your child may … tries different sports, then he or she will learn lifelong fitness skills and have fun trying new activities. Avoiding …
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… Overview When you are living with health problems, regular exercise and activity are important. They keep you … somewhere in between for you, depending on your health and fitness levels. You and your doctor can decide what's best for you. Fitness: Getting and Staying Active Living With More Than …
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… First Aid Learning Center Learn about first aid Accidents happen every … and Privacy Policy . Learn how we develop our content . … Learning Center Learn about first aid Accidents happen every …
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… Regular physical activity can help improve: Physical fitness and physical function Some symptoms, such as … about staying activity while living with kidney failure. Exercise for people on dialysis (My Health Alberta, Canada) … Basic information for clients with kidney disease about why exercise is important. It includes simple ideas to weave …
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… known to carry a bacterium that cause Lyme Disease. The BC Centre for Disease Control works in cooperation with local … other activities Quick tips: Staying active in hot weather Exercise and air quality: Staying active during BC’s wildfire season For physical activity or exercise advice, you can call 8-1-1 to speak with a …
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… Digestion Learning Center Learn about digestion If you've ever had an … and Privacy Policy . Learn how we develop our content . … Learning Center Learn about digestion If you've ever had an …
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… the social side of her workouts as much as the actual exercise. "I just have fun meeting people. I still meet … that. Last week I did 44 kilograms (98 pounds) on this one exercise machine and today I thought, 'I'm going to do 45.' … the social side of her workouts as much as the actual exercise. "I just have fun meeting people. I still meet …
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… or leg can help ease the drainage of lymph fluid. Gentle exercise and wearing compression stockings or sleeves can … garters or knee-high or thigh-high stockings. Do gentle exercise. Using muscles during exercise naturally helps lymph fluid to circulate, which can …
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… one. Talk with your doctor if you're worried about how exercise might affect your health. If you're already active, … to know when to stop and when to call. Fitness: Getting and Staying Active Overuse Injuries … to know when to stop and when to call. Fitness: Getting and Staying Active Overuse Injuries …
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… a salad instead. Think of meat as a side dish , not the centre of the meal. You can still eat meat. Just be smart … and join a gym to get active. Start small, and try to make exercise a part of your daily routine. For some people, some … talk to your doctor before starting any exercise or fitness program. Here are a few tips if you're just starting …
