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… damage, and prevent disability. Treatment should start with learning about the disease. Learn what might happen with … can make a long-term treatment plan. If you try medicine, exercise, and lifestyle changes for at least a few years but … 1 Conditioning. Conditioning exercise improves aerobic fitness. It may help reduce pain and help you stay more …
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… can help you measure how hard your body is working when you exercise. To do this, you monitor yourself as you exercise. … Coronary Artery Disease: Exercising for a Healthy Heart Fitness: Getting and Staying Active Current as of: … Coronary Artery Disease: Exercising for a Healthy Heart Fitness: Getting and Staying Active Current as of: …
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… Skin, Hair, and Nails Learning Center Learn about skin, hair, and nails Almost … and Privacy Policy . Learn how we develop our content . … Learning Center Learn about skin, hair, and nails Almost …
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… healthy snacks with you during the day. Try to think of exercise goals that are easier to reach. Find things that … to your regular schedule as you can. Try to stay with your exercise routine, like walking each day. Write down changes … healthy snacks with you during the day. Try to think of exercise goals that are easier to reach. Find things that …
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… physical activity can also improve: Your cardiovascular fitness and muscle strength Day-to-day activities including … a stroke, it is good to talk to your doctor or a qualified exercise professional before becoming more active. They can … physical activities, and physical activity ideas. FAME - Fitness and Mobility Exercise Program (University of British …
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… Infant and Toddler Health Learning Center Learn about infant and toddler health Babies … Up Sponge Bath for a Child's Fever Stimulate Your Baby's Learning Storing Breast Milk Strabismus Sudden Infant Death … and Privacy Policy . Learn how we develop our content . … Learning Center Learn about infant and toddler health Babies …
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… your risk of future heart problems. The program includes exercise, education, and emotional support. You work with a … will be based on your medical condition and your fitness level. Your rehab team will keep a close watch on … will be based on your medical condition and your fitness level. Your rehab team will keep a close watch on …
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… get the best results, it’s important to understand how to exercise safely so you don’t injure yourself. Here are some … Choose activities that are suited to your abilities and fitness level. Before doing an activity, warm up your …
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… on the workplace and hearing loss, contact the Canadian Centre for Occupational Health and Safety (CCOHS). CCOHS has … on the workplace and hearing loss, contact the Canadian Centre for Occupational Health and Safety (CCOHS). CCOHS has …
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… as you recover. Your doctor will tell you when it's okay to exercise, have sex, and use tampons. He or she also will … responding to his or her cues. Frequently Asked Questions Learning about the postpartum period: What should I expect … condition. Depression: Managing Postpartum Depression Fitness: Staying Active When You Have Young Children …
