6133 results found
Health topics
… may be able to control your symptoms by: Getting regular exercise. This is one of the best ways to manage the pain. … a person to be less physically active. Muscles that aren't exercised regularly are more likely to be irritated during … may include medicines, complementary therapies, diet, exercise, and counselling. Examinations and Tests There are …
Health topics
… and may relieve pain. It also helps improve or restore your fitness level and how well you function. The goal is to make … and/or balance. This treatment almost always includes exercise. It can include stretching, core exercises, weight … and may relieve pain. It also helps improve or restore your fitness level and how well you function. The goal is to make …
Health topics
… Try some of these ideas to see which ones work for you: Exercise. Regular exercise is one of the best ways to manage … of meditation that is very helpful with managing stress and learning how to better cope with it. Stress Management: … more information about becoming more active, see the topic Fitness . Try techniques to relax. Breathing exercises, …
Health topics
… parts of your treatment and recovery. For example: Learning about schizophrenia can improve the quality of your … you need to treat both problems to help your recovery . Exercise and be active . Exercise can help relieve anxiety, depression, and stress. …
Health topics
… pressure on the bladder when you cough, sneeze, laugh, exercise, or do other activities. Urge incontinence is … diet and exercise. To learn more, see: Weight Management . Fitness . Healthy Eating . Sometimes making lifestyle … get the urge to go. Biofeedback . This is a technique for learning to control a body function that is not normally …
Health topics
… able to relieve some symptoms without surgery. You can do exercises at home that make your pelvic muscles stronger. … some symptoms of pelvic organ prolapse on your own. Try exercises called Kegels to make your pelvic muscles … A specialized physiotherapist can help you with exercises and may use other techniques to help your …
Health topics
… venous skin ulcers, you will need additional treatment. Exercise. Doing regular foot and ankle exercises can help strengthen your leg muscles and improve … from you and then pointing them up. Do 10 repeats of the exercise several times each day. This exercise is especially …
Health topics
… it affects the hip and knee. Learn more: Osteoarthritis Exercise and osteoarthritis Osteoarthritis: Exercising with … stiffness and fatigue. Learn more:: Rheumatoid arthritis Exercise for rheumatoid arthritis Gout Gout occurs when high … arthritis Juvenile idiopathic arthritis: Range-of-motion exercises Juvenile idiopathic arthritis: Stretching and …
Health topics
… conditions that concern you. In this section you will find Learning Centres, Health Topics and a link to our interactive Symptom Checker. Learning Centres Learning centres provide information about …
Health topics
… incontinence, your treatment may include medicines, simple exercises, or both. A few men need surgery, but most do not. … Benign Prostatic Hyperplasia (BPH) Fitness: Getting and Staying Active Overactive Bladder … Benign Prostatic Hyperplasia (BPH) Fitness: Getting and Staying Active Overactive Bladder …
