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… your activities and chores until you're stronger. Regular exercise can help you strengthen your weakened muscles. Talk … your activities and chores until you're stronger. Regular exercise can help you strengthen your weakened muscles. Talk …
Health topics
… as prescribed, and use compression stockings as directed. Exercise. Talk with your doctor or midwife about what a safe amount of exercise is for you. Avoid sitting for long periods of time. … as prescribed, and use compression stockings as directed. Exercise. Talk with your doctor or midwife about what a safe …
Health topics
… steps to quit smoking, eat heart-healthy foods, get regular exercise, and stay at a healthy weight. Manage other health … can help you find ways to eat a healthy diet and get more exercise. How can you prevent it? A heart-healthy lifestyle … steps to quit smoking, eat heart-healthy foods, get regular exercise, and stay at a healthy weight. Manage other health …
Health topics
… instrument called a perimeter. While you stare at the centre of the bowl, lights flash. You press a button each … instrument called a perimeter. While you stare at the centre of the bowl, lights flash. You press a button each …
Health topics
… tract. A hospital stay or living in a long-term care centre, where the person may have a urinary catheter … tract. A hospital stay or living in a long-term care centre, where the person may have a urinary catheter …
Health topics
… of people, the rash looks like a bull's eye, with a pale centre area surrounded by a bright red rim. The rash is … of people, the rash looks like a bull's eye, with a pale centre area surrounded by a bright red rim. The rash is …
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… certain travel medicine clinics designated as yellow fever centres. If you are considering travel to an area where … certain travel medicine clinics designated as yellow fever centres. If you are considering travel to an area where …
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… you may be able to have your baby at a hospital, a birthing centre, or at home. Midwives must be registered by their … you may be able to have your baby at a hospital, a birthing centre, or at home. Midwives must be registered by their …
Health topics
… and classmates. Support groups, consumer drop-in centres, and online support groups. Doctors, therapists, … your health concern. Check your local library or community centre for a list of these groups. Or look for information … and classmates. Support groups, consumer drop-in centres, and online support groups. Doctors, therapists, …
Health topics
… both. To help yourself get better, try to eat well, get exercise every day, and get as much sleep as possible. Get … counsellor have a comfortable relationship. Getting regular exercise, eating well, and getting enough sleep may also … feel hungry, eat small snacks throughout the day. Get some exercise every day, such as outdoor stroller walks. Exercise