6133 results found
Health topics
… blood clots. Your nurse will also give you medicine and exercise instructions to help prevent clots. Most people get … the day of surgery. You will also start to do simple leg exercises. You will probably need about 4 to 16 weeks before … a lot of time and effort. You will have to stretch and do exercises daily to strengthen your knee and regain movement. …
Health topics
… yourself at home by eating balanced meals, getting regular exercise and rest, and learning to use your energy wisely. Dealing with the … swimming pools and hot tubs. During warm or hot weather, exercise in an air-conditioned area rather than outdoors. …
Medications
Medications
Medications
Health topics
… disease and illness through the use of organic foods and exercise; a healthy, balanced lifestyle; and the use of … disease and illness through the use of organic foods and exercise; a healthy, balanced lifestyle; and the use of …
Health topics
… you walk, jog, swim, or do another activity. Break up an exercise or activity. For example, you might take two or … you walk, jog, swim, or do another activity. Break up an exercise or activity. For example, you might take two or …
Health topics
… Use relaxation techniques, such as breathing-for-relaxation exercises or meditation, yoga, and biofeedback. Related … Use relaxation techniques, such as breathing-for-relaxation exercises or meditation, yoga, and biofeedback. Related …
Health topics
… techniques . Lift with your legs, not your back. Avoid exercises that require you to hyperextend your neck. Bike … techniques . Lift with your legs, not your back. Avoid exercises that require you to hyperextend your neck. Bike …
Health topics
… outside. Those are the days to have an indoor dance party, exercise with toy hoops, or set up an obstacle course in the … outside. Those are the days to have an indoor dance party, exercise with toy hoops, or set up an obstacle course in the …
