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… healthcare provider, the public health nurse, local crisis centre and others who have been in similar situations can …
Health topics
… qi gong (say "chee goong") are traditional Chinese movement exercises. They are based on two ideas: Energy, called qi or … qi gong (say "chee goong") are traditional Chinese movement exercises. They are based on two ideas: Energy, called qi or …
Health topics
… with over-the-counter medicines. Physiotherapy and daily exercises can be helpful. If these treatments aren't helping … with over-the-counter medicines. Physiotherapy and daily exercises can be helpful. If these treatments aren't helping …
Health topics
… a walk, a bike ride, or a swim. Relax. Try deep-breathing exercises or yoga. Take a hot bath or shower. Occupy your … a walk, a bike ride, or a swim. Relax. Try deep-breathing exercises or yoga. Take a hot bath or shower. Occupy your …
Health topics
… pressure. Get at least 2½ hours of moderate to vigorous exercise a week. This improves blood flow and may decrease … pressure. Get at least 2½ hours of moderate to vigorous exercise a week. This improves blood flow and may decrease …
Health topics
… (push hard) during a bowel movement. Increase the amount of exercise you get every day. To treat the itching or pain of … (push hard) during a bowel movement. Increase the amount of exercise you get every day. To treat the itching or pain of …
Health topics
… than 100 beats per minute (tachycardia) can be caused by: Exercise or stress. This fast heart rate usually returns to … than 100 beats per minute (tachycardia) can be caused by: Exercise or stress. This fast heart rate usually returns to …
Health topics
… temperature is higher than 37 °C (99 °F) . During intense exercise, the body loses 85% of its heat through sweating. … temperature is higher than 37 °C (99 °F) . During intense exercise, the body loses 85% of its heat through sweating. …
Health topics
… with over-the-counter medicines. Physiotherapy and daily exercises can be helpful. If these treatments aren't helping … with over-the-counter medicines. Physiotherapy and daily exercises can be helpful. If these treatments aren't helping …