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… veins. Try home care to improve your symptoms. You can exercise, prop up your legs when resting, wear compression … leg (or legs) on a pillow or a chair when you can, get some exercise, and lose weight if needed. If these steps don't … . Prop up your legs on a pillow or a chair when you can. Exercise to improve blood flow in your legs. Lose weight if …
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… to your home or have lunch at a community or senior centre. Nutritional supplements are convenient and can help … bring a light meal or snacks with you. Your treatment centre should have a refrigerator and microwave available … to your home or have lunch at a community or senior centre. Nutritional supplements are convenient and can help …
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… at a healthy weight, not smoking, and getting regular exercise. Keep your wrists straight, or only slightly bent, … over the long term. Talk to your doctor about starting exercises for flexibility and strength for your arm and … and posture for hand and wrist movements. Learn more Exercises for Arm and Wrist Non-steroidal Anti-Inflammatory …
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… you can do to stay active and feel better: Get enough exercise, and get enough rest. Finding this balance is the … Work with your doctor or a physiotherapist to plan an exercise program that will help strengthen your muscles … you can do to stay active and feel better: Get enough exercise, and get enough rest. Finding this balance is the …
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… on the present. But adolescents and teens are rapidly learning new skills related to complex reasoning, inductive … solve problems. Discuss different options. Use learning exercises, such as role-play, for finding solutions to … solve problems. Discuss different options. Use learning exercises, such as role-play, for finding solutions to …