6130 results found
Health topics
… for bike rides with my son. I took walks with my wife. The exercise helped my back and my mood." "The important thing … for bike rides with my son. I took walks with my wife. The exercise helped my back and my mood." "The important thing …
Health topics
… mild, you may get some relief if you eat healthy foods, exercise, and lower your stress. Your doctor may recommend … mild, you may get some relief if you eat healthy foods, exercise, and lower your stress. Your doctor may recommend …
Health topics
… condition. What do I need to change? How? Eating: Sleeping: Exercise: Other: What home treatment do I need to add (for … condition. What do I need to change? How? Eating: Sleeping: Exercise: Other: What home treatment do I need to add (for …
Health topics
… awake periods and closely supervise. Allowing your baby to exercise and move in this position helps develop head and … awake periods and closely supervise. Allowing your baby to exercise and move in this position helps develop head and …
Health topics
… or a slower heart rate. For example, during periods of exercise, when the body requires more oxygen to function, … or a slower heart rate. For example, during periods of exercise, when the body requires more oxygen to function, …
Health topics
… yawn, or drink liquids during takeoff and landing. Try the exercise where you gently blow while holding your nose shut. … yawn, or drink liquids during takeoff and landing. Try the exercise where you gently blow while holding your nose shut. …
Health topics
… change the way you look. Some people do this through diet, exercise, and other lifestyle changes. Others have cosmetic … feel young and healthy. Eat healthy foods. Get plenty of exercise. Limit how much time you spend in the sun. Protect … cosmetic surgery. Getting proper nutrition and regular exercise, guarding against sun exposure, managing stress, …
Health topics
… Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … if swelling is gone, apply heat. You can start gentle exercise with the aid of moist heat to help restore and keep … If you think that your muscle cramps are brought on by exercise, heat, or dehydration, drink some extra water. …
Health topics
… your baby is born. The staff at hospitals and birthing centres can help you find a lactation consultant. Or you can … the day, such as when your baby sleeps. Be active . Exercise helps with weight loss, improves your energy level, … Find ways to help yourself cope in the first few months. Learning more about how your baby will grow and change may …
Health topics
… Eat healthy foods. Don't drink alcohol. Get regular exercise. Get a good night's sleep. Get social support from … faster and make your life better. You can try relaxation exercises at home to lower your stress. Complementary … your depression with support and lifestyle changes, such as exercise. You may try alternative treatments, such as …