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Health topics
… can usually be controlled with medicine to relieve pain, exercise to maintain strength and flexibility, and … can usually be controlled with medicine to relieve pain, exercise to maintain strength and flexibility, and …
Health topics
… may need other treatments. These include physiotherapy and exercises for strengthening and stretching the back. Your … may need other treatments. These include physiotherapy and exercises for strengthening and stretching the back. Your …
Health topics
… your baby has torticollis, your doctor may recommend neck exercises. They may help your baby turn his or her head. How … your baby has torticollis, your doctor may recommend neck exercises. They may help your baby turn his or her head. How …
Health topics
… sugar, taking medicines if prescribed, and getting regular exercise. Take care of your feet each day. Wash your feet … sugar, taking medicines if prescribed, and getting regular exercise. Take care of your feet each day. Wash your feet …
Health topics
… and preferably all, days of the week. The goal might be to exercise for at least 2½ hours a week. Ask if you can help … and preferably all, days of the week. The goal might be to exercise for at least 2½ hours a week. Ask if you can help …
Health topics
… time, but it won't help your back. Just think of the extra exercise you'll get by making several trips between the car … time, but it won't help your back. Just think of the extra exercise you'll get by making several trips between the car …
Health topics
… pain and loosen up your hand and finger joints before exercise. You will need: 2 kg (4 lb) of paraffin wax. … pain and loosen up your hand and finger joints before exercise. You will need: 2 kg (4 lb) of paraffin wax. …
Health topics
… . Not being active. Moderate amounts of weight-bearing exercise, such as walking and dancing, can help keep bones … . Not being active. Moderate amounts of weight-bearing exercise, such as walking and dancing, can help keep bones …
Health topics
… and heart disease. A balanced and low-fat diet, regular exercise, and not smoking can help protect your bones and … and heart disease. A balanced and low-fat diet, regular exercise, and not smoking can help protect your bones and …
Health topics
… Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … if your swelling is gone, apply heat. You can start gentle exercise with the aid of moist heat to help restore and keep … Don't massage the injured area if it causes pain. Start exercises. Ask your doctor about exercises using the MSA …