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Medications
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… in your life. Adopt a healthy lifestyle Eat a healthy diet Exercise regularly Reduce caffeine and sugar Avoid …
Health topics
… weeks before a big hike, use stretching and strengthening exercises to get your muscles in shape, especially your … weeks before a big hike, use stretching and strengthening exercises to get your muscles in shape, especially your …
Medications
… can decrease the muscle aching/pain/cramps during exercise, including walking, that occur with intermittent … by the blood when the muscles need more (such as during exercise) thereby increasing walking distance and duration. … can decrease the muscle aching/pain/cramps during exercise, including walking, that occur with intermittent …
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HealthLinkBC files
… such as a good diet, getting enough sleep and rest, exercise, and reducing stress may help limit the number of … For tips on how to talk to your partner(s), visit the BC Centre for Disease Control (BCCDC) Smart Sex Resource …
Health features
… from your local public health unit, community health centre, at primary care homes, doctor's offices, travel … preparing and responding to public health emergencies. BC Centre for Disease Control (BCCDC) Provides direct …
Health topics
… choices other than smoking, such as eating habits and exercise. These things may increase or decrease the amount … choices other than smoking, such as eating habits and exercise. These things may increase or decrease the amount …
Health topics
… more physical effort than is required at home. Boost your fitness by starting an exercise program, such as fitness walking, in advance. Make a first aid kit. Include …
