Search Results

6133 results found
Health topics
… Patellar Tracking Disorder: Exercises Actionset Overview The thigh muscles (quadriceps) … strength and endurance, and return to normal function. Exercises for patellar tracking disorder are not complicated … may include rest, regular stretching and strengthening exercises, taping or bracing the knee, using ice, and …
Health topics
… Sensual Exercises for Erection Problems On this page: Overview Overview Sensual exercises may help with erection problems (erectile … an erection may make it difficult to have one. Sensual exercises may be most helpful if done in a soothing, …
Health topics
… Stress Management: Imagery Exercises On this page: Overview … Relaxation Stress Management Stress Management: Breathing Exercises Stress Management: Helping Your Child With Stress … Relaxation Stress Management Stress Management: Breathing Exercises Stress Management: Helping Your Child With Stress …
Health topics
… Stress Management: Breathing Exercises On this page: Overview … Helping Your Child With Stress Stress Management: Imagery Exercises Current as of: October 20, 2022 Author: … Helping Your Child With Stress Stress Management: Imagery Exercises Current as of: October 20, 2022 Author: …
Health topics
… Get Regular Exercise for Mental Health On this page: Overview Related … or chores that get you breathing harder. Walking is a great fitness activity that most people can start doing. Increase … Ride a bike. Work out to an online exercise video, or use a fitness app. Go dancing. Try to be active as a family. For …
Health topics
… John's Story: Finding a Way to Exercise On this page: John's Story John's Story For … I look good now," he jokes. He's so keen on the benefits of fitness, he encourages his co-workers and friends. "My … I look good now," he jokes. He's so keen on the benefits of fitness, he encourages his co-workers and friends. "My …
Health topics
… Preventing Falls: Exercises for Strength and Balance On this page: Get started … chi exercises. Then contact your local hospital, community centre, recreation program, or university to find out about … Exercising With Arthritis Fitness: Getting and Staying Active Healthy Muscles …
Health topics
… COPD: Using Exercise to Feel Better Actionset Overview When you have … and keeps it up for a long time will improve your aerobic fitness. These exercises include: Walking. Using a … and keeps it up for a long time will improve your aerobic fitness. These exercises include: Walking. Using a …
Health topics
… Type 1 Diabetes in Children: Safe Exercise On this page: Overview Overview … insulin are at risk for low blood sugar during and after exercise. Good planning means checking blood sugar before, during, and after exercise. Keep a record of how exercise affects your child's …