6133 results found
Health topics
… Healthy Attitudes Toward Food and Exercise On this page: Overview Overview … children and teens develop a healthy approach to food and exercise. Avoid punishing or rewarding your children with … children and teens develop a healthy approach to food and exercise. Avoid punishing or rewarding your children with …
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… Get started Health Tools Get started Exercise is one of the best things you can do to help keep … want to make sure that you don't hurt your joints when you exercise. Before you get started, ask your doctor or another … professional, such as physical therapist or qualified exercise professional, what kind of activity would be good …
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… Vertigo: Level 1 (Easy) Balance Exercises On this page: Overview Overview Level 1 exercises for vertigo are "beginner" exercises. In all of them, start out slowly and gradually …
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… your weight and your stress. How can you safely start an exercise program? Making a plan with your doctor Getting … with heart disease. For example, many cities have senior centres that offer low-cost exercise programs. When you see … Ride a bike. Work out to an online exercise video, or use a fitness app. Go dancing. Try to be active as a family. For …
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… Plantar Fasciitis: Exercises to Relieve Pain Actionset Overview Heel pain can … small tears and inflammation. Stretching and strengthening exercises can help the ligament become more flexible and can … support the arch, in turn reducing stress on the ligament. Exercises for plantar fasciitis—when combined with other …
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… Stress Management: Breathing Exercises for Relaxation Actionset Overview Have you ever … up in the morning or just before you fall asleep. Breathing exercises can help you relax, because they make your body … breathing. You can do it in any position. But while you are learning, it is best to lie on your back with your knees …
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… Vertigo: Level 2 (Harder) Balance Exercises On this page: Overview Overview Level 2 exercises for vertigo are a little harder than the level 1 exercises . For all of them, start out slowly and gradually …
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… Tennis Elbow: Stretches and Strengthening Exercises On this page: Overview … other health professional for stretching and strengthening exercises. Stretching exercises are controlled stretches that prevent tennis elbow …
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… Typically, these children have a much harder time learning to talk (expressive language) than with … Typically, these children have a much harder time learning to talk (expressive language) than with …
Health topics
… Spinal Cord Injury: Sensual Exercises On this page: Overview Overview Sensual exercises may help you enjoy sexual intimacy and find … still work. Or maybe they no longer do. Doing sensual exercises with your partner may help you relax and focus …
