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Tips for Using News and Social Media in a Healthy Way

… can follow accounts that only post videos of baby animals being adorable? If that's not your thing, no problem. Search … can follow accounts that only post videos of baby animals being adorable? If that's not your thing, no problem. Search …

Stop Negative Thoughts Choosing a Healthier Way of Thinking

… can do to get stronger in that area." CBT combines several ways to help you change how you think: You learn to notice … Managing Your Time Stress Management: Reducing Stress by Being Assertive Stress Management: Breathing Exercises for … can do to get stronger in that area." CBT combines several ways to help you change how you think: You learn to notice …

Teens Things That Get in the Way of Mental Health Care

… like a counsellor or therapist. With their help, you find ways to manage your issues so you can feel better. "I can't … issues keep you from learning or having fun. What are some ways you could work counselling into a busy week? One idea … like a counsellor or therapist. With their help, you find ways to manage your issues so you can feel better. "I can't …

Teens Tips for Using News and Social Media in a Healthy Way

… follow some accounts that only post videos of baby animals being adorable. If that's not your thing, no problem. Search … follow some accounts that only post videos of baby animals being adorable. If that's not your thing, no problem. Search …

Living well with hepatitis C virus

… Living well with hepatitis C virus Last updated November 1, 2023 … of hepatitis C virus (HCV)? Most people who have HCV feel well, will have no symptoms and may not know they have HCV. … of HCV. It is possible to get re-infected with HCV after being cured. If you have chronic HCV, you should see your …

Dialysis Measuring How Well It Works

… Dialysis: Measuring How Well It Works On this page: Overview … ratio (URR). The Kt/V and URR tests are not the only ways to tell how well dialysis is working. It's important to … ratio (URR). The Kt/V and URR tests are not the only ways to tell how well dialysis is working. It's important to …

Living well during your pregnancy

… Living well during your pregnancy Last updated September 17, 2024 … Healthy weight Additional resources Healthy eating Eating well is important for your health and the health of your … weight Weight gain is a normal part of a healthy pregnancy. Being active and eating well can help promote healthy weight …

Eating Well During Cancer Treatment

… Eating Well During Cancer Treatment On this page: Overview Overview Eating well when you have cancer means eating enough to prevent … . Learn how we develop our content . … Overview Eating well when you have cancer means eating enough to prevent …

Checklist for Shoes and Socks That Fit Well

… Checklist for Shoes and Socks That Fit Well On this page: Overview Overview … you have diabetes, it's important to wear shoes that fit well and protect your feet. Here are some tips for choosing shoes. Choose shoes that fit well. To ensure a good fit: Buy shoes in the evening when …

Living well with hepatitis B virus infection

… Living well with hepatitis B virus infection Last updated October … Eat healthy, nutritious food as outlined by the Eating Well with Canada’s Food Guide. Visit … and B.C.’s Take Home Naloxone Program Image … Living well with hepatitis B virus infection …