4186 results found
Health topics
… they feel uptight and grouchy. But there may be better ways to cope with these feelings, that is, ways that may make dealing with cigarette cravings easier. … to be intense activity. Mild exercise is fine. footnote 1 Being more active also may help you reduce stress and keep …
Health topics
… your quality of life. Exercise also can promote a sense of well-being and improve your mood. For those who have mild … your quality of life. Exercise also can promote a sense of well-being and improve your mood. For those who have mild …
Health topics
… fix all of your joint damage. You may still have pain and swelling. It's important to have surgery before your unstable … leg is straight or slightly bent. Preventing your knee from being stretched or straightened beyond its normal limits. … the knee ligaments that keep your knee from bending sideways. An ACL injury is a tear in one of the knee ligaments. …
Health topics
… depressed or anxious or have a mental health problem. But being active often may help you feel better. If you have … you start a new activity. Getting started There are many ways you can be more active. Anything that makes you breathe … routine Getting exercise might be easier if you can find ways to fit it into your daily routine. Here are some tips. …
Health topics
… of glucose (sugar) in your blood. Find out how eating well and being physically active can help prevent and manage … index (Diabetes Canada) Physical activity and diabetes Being physically active plays an important role in …
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… can be done in a few hours. Outpatient services include: Wellness and prevention, such as counselling and weight-loss … to stay overnight. Staff members at outpatient centres are well trained in the service they provide. Most of the time, … of Outpatient Services More and more medical procedures are being offered in qualified outpatient service centres. …
Health topics
… options at each step of the way. If you feel that you're being pushed to make decisions without enough information or … options at each step of the way. If you feel that you're being pushed to make decisions without enough information or …
Health topics
… sexual intercourse on the day of ovulation or on any of the five days before it. You should assume you can get pregnant … sexual intercourse on the day of ovulation or on any of the five days before it. You should assume you can get pregnant …
HealthLinkBC files
… them by smiling, touching, talking, listening, watching and being empathetic with their feelings. Express feelings Teach … (even “bad” feelings) are normal and that there are healthy ways to respond to them. For example, “I’m feeling upset … simple language, talk about behaviours and consequences as well. “If you throw sand, you will have to leave.” Avoid …
Health topics
… over time. Try not to do tasks that cause pain or swelling in joints. And try to use the largest joints or … part of your treatment. It may include: Getting rest. Being active. Staying at a healthy weight. Putting ice or … If your joints hurt when you do an activity, try other ways of doing it that don't cause pain. For example, walk …
