4186 results found
Health topics
… wrong with having a time line in mind. But you're not being fair to yourself if you make your self-worth depend on … true for everything. Look for words such as "never" and "always." Example: "I got laid off. I'll never get another … some things you want to work on. If you didn't perform as well as you would like on something, write that down. You …
HealthLinkBC files
… with FASD is unique and has areas of strengths as well as challenges in these areas. For more information on … Balance rest and activity Reduce your stress. Find healthy ways to relax and deal with stress. For example, deep … all play an important role by providing support in various ways: Communicate Show that you care about them as well as …
Health topics
… Get Started Summer is a great time for being active. Even if you live where it gets hot or humid, there are ways you can stay active and stay safe. If the temperature … when you can. Wear light-coloured, breathable clothes. Always wear sunscreen. Watch for signs of dehydration and …
Health topics
… not feel like talking, taking part in group activities, or being around other people. Stay active. Take a walk, go for … not feel like talking, taking part in group activities, or being around other people. Stay active. Take a walk, go for …
Health topics
… different things to different people, and there are many ways to do it. This topic focuses on a kind of meditation … Choose a time and place where you can meditate without being interrupted. Try to find a quiet place, but don't … different things to different people, and there are many ways to do it. This topic focuses on a kind of meditation …
Medical tests
… the test. How It Is Done Before the test Remove any jewellery that might get in the way of the X-ray picture. You … to take off all or most of your clothes around the area being X-rayed. You may be given a gown to wear during the … material (Gastrografin) instead of barium. There is always a small chance of damage to cells or tissue from being …
Health topics
… get it and who will not. Neither your fitness level nor being male or female plays a role in whether you get … or do anything. Waking up during the night and not sleeping well. Feeling dizzy. Your symptoms may be mild to severe. … or do anything. Waking up during the night and not sleeping well. Feeling dizzy. Your symptoms may be mild to severe. …
Health topics
… infection. If you are planning to become pregnant, consider being tested for Toxoplasma gondii . If the test is … use gardens and sandboxes as litter boxes. Wash your hands well with soap and warm water after outdoor activities, … that might have touched the raw meat. Wash your hands well with soap and warm water afterwards. Cook foods until …
Health topics
… pores. This traps bacteria inside the pores, causing swelling, redness, and pus. For most people, acne starts … therapy (PDT) and other light and laser-based therapies are being used to treat acne. These include the use of blue … with warm (not hot) water and a mild soap or cleanser. Always rinse well. Use an over-the-counter lotion or gel that …
Health topics
… With Poor Eyesight Actionset Overview You don't see as well as you used to. Eye problems such as age-related … low vision prevents you from driving, you can explore other ways to get around, such as riding with family and friends, … chairs pushed in under tables and desks when they are not being used. Keep desk, cabinet, and bureau drawers closed. …
