4186 results found
Healthy eating
… fibre, vitamins, minerals, and phytochemicals while usually being lower in calories than other types of foods. Animal … and improve your overall health. This handout provides ways to include more plant foods in your diet. Steps you can … unsweetened dried fruit, fresh apple, and orange all work well. Serve a vegetable or fruit salsa with grilled fish or …
Health topics
… to get pregnant (conceive), most doctors suggest trying well-timed sex for at least 1 year before thinking about … move on to other options, such as adoption. Tests can't always find the cause of infertility. And not all infertility … and blame and may put strain on your relationship. Not being able to find any cause can also create stress. You may …
Medications
… for the advice of your health care professional. Always ask your health care professional for complete … If you are using other kinds of eye drops, wait at least five minutes before applying the other medications. Do not … away if you have any serious side effects, including: swelling of the eye A very serious allergic reaction to this …
Health topics
… emotional and social development. It can also change how well they make decisions, how well they think, and how … likely to use alcohol or drugs. A counsellor teaches them ways to deal with cravings and reduce alcohol or drug use. … and demonstrate that you care about his or her general well-being. Set times when the family is expected to be together, …
Health topics
… common in older adults. But changes caused by aging don't always lead to cataracts. People with a family history of … cause cataracts. But eye changes caused by aging don't always lead to cataracts. Cataracts can also happen after an … is the only way to remove a cataract. The surgery works well and helps people see better. But surgery may not be …
Health topics
… (for example, using a humidifier)? I have concerns about being able to carry out my part of the treatment. Yes ___ No … (for example, using a humidifier)? I have concerns about being able to carry out my part of the treatment. Yes ___ No …
Health topics
… make some simple lifestyle changes, you may improve how well you sleep. This topic will give you some tips on how to do just that. Lots of things affect how well you sleep. You can use a sleep journal to help you … sleep. Changing one or more of your habits may improve how well you sleep. How can you sleep better? Here are some tips …
Health topics
… Don't leave it in for more than a total of 30 hours. How well does it work? How well the sponge works depends on whether you have ever … for birth control? The sponge doesn't prevent pregnancy as well as IUDs or hormonal forms of birth control. It prevents …
Health topics
… 5-year-olds Toddler play Play is one of the most important ways toddlers learn, develop, discover the world. Learn more … to support the use of digital media in positive and safer ways: Minimize screen time for young children, with … of video chatting with loved ones Mitigate the risks by being present and engaged when screens are used, whenever …
Health topics
… when they want power or control over another person. Some ways you can help prevent a child this age from biting … Teaching your child empathy, which is understanding and being sensitive to the feelings of others. Encouraging … when they want power or control over another person. Some ways you can help prevent a child this age from biting …
