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HealthLinkBC files
… Insect repellents and DEET Last updated April 1, 2015 HealthLink BC File number 96 Download PDF Document English … used to keep biting insects, such as mosquitoes, away from your skin and clothing. Some repellents are also helpful … work by discouraging insects from landing on and biting your skin. Insect repellent should be used when you are …
Health topics
… illicit opioids are often available too. You can help your children make healthy choices by openly discussing issues related to substance use with them. Before you talk to your adult children, learn more about opioids and substance …
Health topics
Healthy Attitudes Toward Food and Exercise On this page: … approach to food and exercise. Avoid punishing or rewarding your children with food. Be a good role model for healthy … Be a good role model by having a positive view of yourself, regardless of your body shape and size. If this is …
Medical tests
… Test Overview The blood supply to your hand normally comes from two arteries: the radial … the Allen test can be used to find out if blood flow to your hand is normal. This test checks to see if both of … rest your hand on a table or towel and make a fist. The health professional will apply pressure to the arteries in …
Health topics
… Started Practicing thoughts and behaviours that boost your health may help build well-being. These include everything … some things you can do. Practice gratitude. Be thankful for your friendships and tell your friends why you appreciate …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care professional for complete information about …
Medical tests
… there's nothing you have to do before this test, unless your doctor tells you to. How It Is done A health professional uses a needle to take a blood sample, … Results Each lab has a different range for what's normal. Your lab report should show the range that your lab uses for …
Health topics
… with stress can impact how stress affects you. Choosing healthy, positive ways to cope doesn't have to be a challenge. Let your senses do the work. Take a look at the ideas below. How … look at the plants or flowers on display. Create a space in your home that gives you joy. Light a candle, and …
Health topics
… can be fit into many workplace situations. For example: Use your morning commute to get in some extra walking. Park … stress as well. Go the extra distance when possible. Get your coffee on another floor (take the stairs), or use the … messages. Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
Health topics
… therapy, a counsellor helps you while you remember or use your mind to see the feared object or distressing thought. … with the distressing feelings gradually. And this reduces your symptoms. Activities during exposure therapy vary, … Disorder Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - …