1228 results found
Health topics
Healthy eating
… another kidney stone. Steps you can take Drink plenty of fluids, especially water. This is the most important thing … Aim for at least 2.5 to 3.0 liters (10 to 12 cups) of fluid each day. This should produce about 2 to 2.5 liters of … they grow larger. If you are not used to drinking this much fluid, try adding one extra glass of fluid each day and …
Healthy eating
… it means you are drinking enough. You do not need to limit fluids unless your doctor advises you to. 4. Avoid added …
HealthLinkBC files
… from food. For foods that have a label, check the nutrition facts table to see how much calcium the food contains. You …
HealthLinkBC files
… fat Drain fat after cooking ground meat Use the nutrition facts table on food labels to select products that are …
HealthLinkBC files
… or travelling Not eating enough fibre Not drinking enough fluids Not getting enough physical activity Use of … intestine How can my diet help with constipation? Fibre and fluids work together to help keep your bowel movements … casseroles or baking. For packaged food, read the Nutrition Facts table to find out how much fibre it contains. Look for …
Health features
Health topics
… made some parents concerned about a link between ASD and vaccines. But studies have found no link between vaccines … stress-related illnesses. The way you handle these issues influences other family members. Get involved in a hobby, … stress-related illnesses. The way you handle these issues influences other family members. Get involved in a hobby, …
Health topics
… make sure that your child gets the recommended childhood vaccines. To prevent an infection in the heart, be sure your … Make sure that your child gets all the recommended vaccines, which helps keep your child healthy. Make sure … are in close contact with your child also get recommended vaccines. Congenital heart disease can increase your child's …
