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Health topics
… habits, including how to start, stay on track and how a food journal can help: Healthy eating: Starting a plan for … habits Improving your eating habits (Government of Canada) Food journaling: How to keep track of what you eat Eating … culture and traditions part of healthy eating:  Cultures, food traditions and healthy eating (Government of Canada) …
Health topics
… Vegetarian diet Taking supplements Gestational diabetes Food safety Physical activity Healthy weight Additional … more about what to eat when you are pregnant. Canada's food guide: Healthy eating when pregnant and breastfeeding … Iron and Your Health (HealthLinkBC File #68c) Iron in Foods (HealthLinkBC File #68d) Pregnancy and folic acid …
HealthLinkBC files
… Where can I get vitamin D? You can get vitamin D from food and supplements. Your body can also make vitamin D when … amounts of vitamin D include the total intake from food and supplements. Age Aim for Stay below 0-6 months … aim for 800-2000IU (20-50µg) vitamin D per day. Which foods contain vitamin D? Only a few foods contain vitamin D …
HealthLinkBC files
… and folic acid? Folate is a B vitamin found naturally in foods. Folic acid is a form of folate. It's used in vitamin supplements and fortified foods. Fortified foods, also called enriched foods, are foods that have …
HealthLinkBC files
… or regional district. What precautions should be taken for food safety? When food and food-contact surfaces (drawers, shelves, cutting boards and …
Health topics
… | French | Punjabi | Spanish | Tagalog Introducing Solid Foods English | Arabic | Chinese | Farsi | French | Punjabi | Spanish | Tagalog Understanding Food Allergies English | Arabic | Chinese | Farsi | French | …
Health topics
… eating for seniors handbook Supporting your condition Food safety  People ages 60 and over are at an increased risk of getting food-borne illness. Read about how to make safe food choices:  Food safety for vulnerable populations …
Health topics
… two years and beyond. footnote 1 Breast milk is the ideal food for babies. If you are not able to breastfeed your … for your baby. Your baby is ready to start eating solid foods at 6 months of age, which is around the time he or … peanut products. There may be a way to prevent peanut allergies. footnote 3 Offer your baby a variety of foods …
Health topics
… Name of medicine Why am I taking it? Do I have any new allergies to medicines, foods, or other substances? Yes ___ No ___ If yes, fill in … am I taking it? Do I have any new allergies to medicines, foods, or other substances? Yes ___ No ___ If yes, fill in …
Health topics
… another glucagon shot. Give glucose tablets or quick-sugar food. slide 6 of 6 < Prev      Next > slide 6 of 6, Give glucose tablets or quick-sugar food., Give some glucose tablets or quick-sugar food such as hard candy or juice when the person is alert …