3064 results found
HealthLinkBC files
… Iron in Foods Last updated March 25, 2022 HealthLink BC File number … sex, whether you are pregnant or breastfeeding, and what food sources of iron you eat. What foods contain iron? Iron is found naturally in many foods …
Health topics
… Carbohydrate Foods On this page: Overview Overview One serving of carbohydrate food has about 15 grams of carbohydrates. Typically if a food has 8 to 22 grams of carbohydrates per serving, it is …
HealthLinkBC files
… Baby's first foods Last updated October 3, 2024 HealthLink BC File number … do not need a vitamin D supplement. When do I offer solid foods to my baby? Start offering solid foods to your baby at around 6 months. All babies need more …
HealthLinkBC files
… Food safety: Easy ways to make food safer Last updated March 10, 2023 HealthLink BC File … Punjabi Document Spanish Document Vietnamese Eating food contaminated with germs causes foodborne illness, also …
Health features
… Summer food safety Last updated October 29, 2024 Summer is a time … fun outdoor meals can come with an increased risk of food borne illness (food poisoning) without thoughtful care and preparation. …
Health topics
… Food Safety: Storing On this page: Overview Overview Storing food promptly and correctly can help prevent foodborne illness . Here are some tips. Store at safe …
Health topics
… Food Safety: Preparing On this page: Overview Related … Overview Wash your hands often and prepare foods properly to reduce the risk of foodborne illness . How to wash your hands Follow these …
Health topics
… Food Safety: Serving On this page: Overview Overview You can help prevent food poisoning by taking precautions when serving food. Keep hot foods hot [ 60°C (140°F) or above] and cold …
Healthy eating
… Food Sources of Vitamin K Last updated December 1, 2019 … Document Punjabi Document Spanish Document Vietnamese Food Sources of Vitamin K Information About Vitamin K … source of vitamin K. Vitamin K2 is found in fermented foods and in some meats and cheeses. It is also made by our …
Health topics
… Food Safety: Cooking On this page: Overview Overview It is important to cook foods at a safe temperature to avoid foodborne illness . The following picture shows you safe …
