4150 results found
HealthLinkBC files
… with others Take your medicines as directed, eat healthy foods and get plenty of rest Wear a mask that covers your … on sputum collection, visit HealthLinkBC File #51b Sputum testing for tuberculosis (TB) . How can I protect my family …
Health topics
… (digestive) anthrax. This can occur when you eat food contaminated with anthrax spores. This has occurred in … the doctor suspects you may have been exposed to anthrax, testing will be done to confirm exposure or infection. … (digestive) anthrax. This can occur when you eat food contaminated with anthrax spores. This has occurred in …
Health features
… a time to gather and celebrate with family and friends. Food can be a big part of the holiday season, providing … well-being. The holidays can be an opportunity to build new food traditions. Modifying old recipes or adding new dishes … choose from. Here are some ideas for adding new healthful foods to your holiday table: Serve a new vegetable or fruit …
Medications
Healthy eating
… Spanish Document Vietnamese Protein is found in many foods and is needed to keep you healthy. Your body uses … protein to your diet. Eating protein from a wide variety of food sources will help you meet your needs for nutrients … vitamin B12 and calcium. Plan your meals based on Canada’s Food Guide https://food-guide.canada.ca Include protein at …
Health topics
… Shop Actionset Overview Healthy eating starts with smart food shopping. Here you will find pointers on how to make … you won't be as tempted to buy less healthy ready-to-eat foods, such as candy, chips, or fast food, to satisfy your hunger. Buy smart, and be realistic. …
HealthLinkBC files
… fibre, nuts, soy protein and plant sterols. Canada's Food Guide and the Mediterranean diet are also heart healthy … What dietary changes can help lower LDL cholesterol? Choose foods with healthy fats instead of saturated fat Healthy fats are found mainly in plant-based foods such as avocado, nuts, seeds, liquid vegetable oils …
Health topics
… Bacteria cause many ear infections. Swelling from an allergy or an infection in the nose, sinuses, or throat can … Bacteria cause many ear infections. Swelling from an allergy or an infection in the nose, sinuses, or throat can …
HealthLinkBC files
… habits and meet their energy and nutrient needs. What foods should I offer my child? Give your child the same foods that you and the rest of your family enjoy. Include a … variety of vegetables and fruits, whole grains and protein foods for healthy growth and development. Iron, calcium, …
Health topics
… your pregnancy. Try to avoid things that trigger your allergy symptoms (such as tobacco smoke or dust mites). … and loratadine are recommended. If you're already taking allergy shots , you may keep getting them. But starting allergy shots when you're pregnant isn't recommended. Talk …
