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… relax, such as meditation or guided imagery. Eat healthy foods. If you have trouble eating alone, ask another person … relax, such as meditation or guided imagery. Eat healthy foods. If you have trouble eating alone, ask another person …
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… to help you look and feel young and healthy. Eat healthy foods. Get plenty of exercise. Limit how much time you spend … to help you look and feel young and healthy. Eat healthy foods. Get plenty of exercise. Limit how much time you spend …
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… grains, dairy products, fruits, vegetables, and protein foods are part of a healthy diet. … grains, dairy products, fruits, vegetables, and protein foods are part of a healthy diet. …
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… and may use other techniques to help your symptoms. Eat foods that are high in fibre to avoid constipation and … and may use other techniques to help your symptoms. Eat foods that are high in fibre to avoid constipation and … and may use other techniques to help your symptoms. Eat foods that are high in fibre to avoid constipation and …
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