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… Diabetes: Using Canada's Food Guide Actionset Overview Using Canada's Food Guide is a simple way to plan meals and manage the … vegetables and fruits on half your plate. Add whole grain foods, like whole grain breads or rice, on a fourth of the …
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Food Safety: Following the Package Instructions On this page: Overview Overview Food packaging labels provide information about when to use the food and how to store it. Reading food labels and following …
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Food Safety: Tips for Grocery Shopping On this page: … There are things you can do while shopping to help prevent foodborne illness . Put raw meat, poultry, eggs, fish, and … shellfish in separate bags, and do not mix them with other food items. Do not buy meat or poultry that has a tear in …
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… Diabetes in Children: Food Issues at School On this page: Overview Related … health. Part of that means learning how to eat the right foods at the right times and get lots of exercise. It can … prepare ahead of time for any problems. The plan includes: Foods your child can eat, how much, and when. For example, …
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… Healthy Attitudes Toward Food and Exercise On this page: Overview … can help children and teens develop a healthy approach to food and exercise. Avoid punishing or rewarding your children with food. Be a good role model for healthy eating and …
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… E. Coli Infection From Food or Water On this page: Cause … animal feces. This can happen when you drink water or eat food that's contaminated by feces. Or it can happen when you … or animals. This can happen when you drink water or eat food that's contaminated by feces. For example: E. coli can …
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… Introducing Solid Foods to Your Baby On this page: Overview Related … Overview When to start giving your baby solid foods Breast milk or iron-fortified formula is the only food that babies need for the first 6 months of life. …
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… Iron-rich foods for babies and toddlers Last updated September 17, … I make sure my child has enough iron? Introduce iron-rich foods to your baby at around 6 months. This is when your … meet their growing nutrient needs. As you introduce solid foods to your baby, there are many things you can do to make …
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… High-Protein Foods for Wound Healing On this page: Overview Related … your body. When you have a wound that's healing, think of food as medicine. Eat a balanced diet with enough calories … right amount of protein you need. Examples of high-protein foods High-protein foods include lean meat, poultry, and …
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… Maggie: Making Room for Worth-It Foods On this page: Maggie: Making room Maggie: Making room … eat doesn't always mean you have to give up your favourite foods. Maggie Morris includes her beloved pizza and the occasional hamburger or filet mignon in her food plan. But she has them only about every three months. …