6276 results found
Health topics
… These things may include your genetic makeup, what and how you eat, how active you are, what health problems you … BMI is 30.0 or higher, it falls within the obesity range. Keep in mind that BMI and waist size are only guides. They … Your doctor may also suggest counselling. If you use food to cope with depression, loneliness, anxiety, or …
Health topics
… this page: Overview Overview How does your weight affect your pregnancy? Most pregnant … baby needs you to eat a well-rounded diet. Don't cut out foods or go on any type of weight-loss diet. How much weight … "eating for two," you don't need to eat twice as much food. In general, pregnant women need to eat about 340 extra …
Health topics
… you're afraid people will see you fail. Most people know how hard it is to quit smoking and that many smokers have to … will pass. Ask others to invite you to activities to help keep your mind off smoking. Tell them that you'll invite … for his or her support in being more active and making good food choices. Avoiding triggers Smokers usually have …
HealthLinkBC files
… or caregiver, you can help your child learn important food skills and eating habits. You can also help shape positive attitudes towards food and eating. Healthy eating is about more than just what we eat. It’s also about how we eat. You and your child have different roles at meal …
Health topics
… on. By finding and avoiding your triggers, you can limit how often you get migraines and how bad they are. Try to … sleep, exercise, and eat on a regular schedule. Don't eat foods that are likely to trigger a migraine. Manage stress . … triggers? You can find out what your triggers are by keeping a headache diary and trying to follow a routine …
Health topics
… depends on what your risk of a fracture is and how you feel about the pros and cons of your options. There … time to see how that plan is working. Having your doctor keep track of your risk of a fracture can help you know if … DOI: 10.1056/NEJMc1403799. Accessed January 30, 2017. U.S. Food and Drug Administration (2010). FDA Drug Safety …
Health topics
… exercise program. Of course, what's safe for you depends on how bad your heart failure is. But even if you can do only a … start exercising. Together you can create a plan that will keep you active, healthy, and safe. Get tests, if you need … back on your exercise if you're tired or not feeling well. Tracking your activity Tracking your activity can help you …
Health topics
… Caesarean Section On this page: Health Tools How a Caesarean Section Is Done Who To See Why It Is Done … when it is okay for you to have sex. Diet You can eat the foods that are in your normal diet. If your stomach is … or rubs against clothing. Change the bandage every day. Keep the area clean and dry. For information about how a …
Health topics
… Tools Benefits of Breastfeeding Planning to Breastfeed How to Breastfeed Your Health and Nutrition Feeding Patterns … amount of breastfeeding you can do. Breast milk is the only food your baby needs until about 6 months of age. You do not … less often as your baby starts to eat other foods. But keep breastfeeding for as long as you and your child want …
Health topics
… Coronary Angioplasty On this page: Treatment Overview How It Is Done What To Expect Why It Is Done How Well It Works Risks Treatment Overview … can also use the balloon to place a stent in the artery to keep it open. The procedure may take 30 to 90 minutes. But …
