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Health topics
… Carbohydrate Foods On this page: Overview Overview One serving of carbohydrate food has about 15 grams of carbohydrates. Typically if a … to the ingredients. Talk with a registered dietitian about how to work desserts and other sugary foods into your meal …
HealthLinkBC files
… Home canning - How to avoid botulism Last updated February 28, 2023 … and how is it caused? Botulism is a serious form of food poisoning that can cause death. The poison is produced … with complete instructions. Always follow them carefully. Keep these points in mind: Foods can be processed at …
HealthLinkBC files
… Baby's first foods Last updated October 3, 2024 HealthLink BC File number … and be more likely to try and enjoy a variety of foods. How much food does my baby need? While you decide what foods … enough fat, energy, or protein for growing babies How do I keep my baby safe while eating? Prepare foods in ways that …
HealthLinkBC files
… Food safety: Easy ways to make food safer Last updated March 10, 2023 HealthLink BC File … read the label and follow cooking and storage instructions. Keep foods out of the danger zone Germs grow rapidly at …
Healthy eating
… Food allergy testing Last updated October 1, 2019 Download … Document Punjabi Document Spanish This resource summarizes how IgE antibody triggered food allergy is diagnosed and the … of each of your reactions. If you can, it may be helpful to keep a food and symptom diary. This is a daily record of …
Health topics
… Breastfeeding: How to Use a Breast Pump On this page: Overview Related … when you have to be away from your baby. Pumping will help keep up your milk supply. It also prevents the discomfort of … at ease in a room that has a door you can lock. Have water, food, and something to read with you, if you wish. Wash your …
Health topics
… Food Safety: Preparing On this page: Overview Related … foods properly to reduce the risk of foodborne illness . How to wash your hands Follow these steps for handwashing: … products. Carry one or both with you when you travel, and keep them in your car or purse. When you use the gel …
Health topics
… Stroke: How to Prevent Another One On this page: Overview Related … weight if you need to. Managing your weight will help you keep your heart and body healthy. Be active. Ask your doctor … and level of activity is safe for you. Eat heart-healthy foods. These include vegetables, fruits, nuts, beans, lean …
Health topics
… Caregiving: How to Give a Bed Bath On this page: Overview Related … Bathing a person regularly is an important way to help keep their skin healthy. It can help prevent infections, and … The amount of help a person needs when bathing depends on how well they can move. You may be caring for someone who is …
Health topics
… How Diabetes Causes Foot Problems On this page: Overview … increasing your likelihood of having foot problems. How do problems start? Foot problems in diabetes often begin … an abnormal walk. What can you do to help prevent problems? Keeping your blood sugar under control and doing daily foot …
