6276 results found
Health topics
… Shop Actionset Overview Healthy eating starts with smart food shopping. Here you will find pointers on how to make the most of your trip to the grocery store. … available when you don't have time to go to the store. Keep in mind that if you are shopping for one, not …
Health topics
… aerobic exercise, such as walking, helps your mood and keeps your energy up. If you like regular strenuous exercise … you agree to the Terms of Use and Privacy Policy . Learn How this information was developed . … Overview Exercise is … aerobic exercise, such as walking, helps your mood and keeps your energy up. If you like regular strenuous exercise …
Health topics
… Finding Nonfood Ways to Reward Yourself On this page: Getting Started … helps to reward yourself along the way. Try to think of non-food rewards that can help motivate you and add something to … might: Read or write in a journal Take a nap. Watch a fun show or video. Listen to a podcast or some favourite music. …
Health topics
… Your symptoms will depend on the type of seizure you have. How is it diagnosed? Diagnosing epilepsy can be hard. Your … the schedule your doctor sets up. Following this schedule keeps the right level of medicine in your body. Even missing … People on a ketogenic diet have to eat mostly fatty foods, such as butter, cream, and peanut butter. Foods such …
Health topics
… From time to time, you may feel frustrated that you can't keep up with work at home. Don't wait for stress to become a … doctor if you feel depressed or have troubling thoughts. How can you care for yourself when raising multiples? Try to … your babies in and out of cars and strollers, and keeping track of what your babies have eaten or done can become …
Health topics
… can design an eating plan just for you and can teach you how to follow it. Find out which diet guidelines are most … if you have diabetes and heart disease, you might start by keeping track of carbohydrates. After that change becomes a … healthy eating. Nearly everyone needs to: Eat a variety of foods. Get plenty of fruits and vegetables. Choose whole …
Health topics
… more likely to get ADHD. Although many parents believe that foods with sugar and food additives make their children more hyperactive, these foods haven't been shown to cause ADHD. footnote 1 What are the symptoms? ADHD … the condition. Get rid of distractions at your work space. Keep your desk clean. Try not to face a window or busy …
Health topics
… before it becomes bad. You are the only person who can say how much pain you have, or if a certain pain medicine is … control your pain. Share this information with your doctor. Keep track of your medicines. It's easy to get confused about …
Health topics
… will the medicine do (for example, lower blood pressure)? How will I know that this medicine is working? How long will … next time? Do I take the missed dose right away? What about food and drink? Do I take this medicine with or without food or water? Should I avoid any food or drink when I take …
Medications
… Fluticasone Spray - Nasal On this page: Uses How To Use Side Effects Precautions Drug Interactions … the same time(s) each day. Clean the applicator regularly. Keep track of the number of sprays used from the container. …
