2624 results found
Health topics
… not suddenly eat a lot more or a lot less vitamin K-rich food than you usually do. If you do, your warfarin dose may … to lose weight. And if you want to start eating more of a food that's rich in vitamin K, talk to your doctor about how … Taking Your Medicine Safely Citations Academy of Nutrition and Dietetics (2018). Vitamin K content of foods. …
HealthLinkBC files
… or regional district. What precautions should be taken for food safety? When food and food-contact surfaces (drawers, shelves, cutting boards and …
Health topics
… baby needs you to eat a well-rounded diet. Don't cut out foods or go on any type of weight-loss diet. How much weight … "eating for two," you don't need to eat twice as much food. In general, pregnant women need to eat about 340 extra … 16, 2021. Kaiser LL, Campbell CG (2014). Practice paper: Nutrition and lifestyle for a healthy pregnancy outcome. …
Healthy eating
… without trying or have trouble swallowing or eating. Your nutrition needs can change over time. Speak with your health … diet high in vegetables, fruit, whole grains and protein foods. Use your plate as a guide: Aim to fill half of your … and pasta. Aim to fill a quarter of your plate with protein foods such as beans, peas and lentils, fish and seafood, …
Health topics
… habits such as limiting sodium and eating heart-healthy foods. Why do you need to limit sodium or fluid? Sodium … if you are undernourished or cannot completely meet your nutritional needs through food. If you take a diuretic (water pill) for heart failure, …
Health topics
… of time, you don't need to eat more calories or use special foods or drinks for energy. A balanced diet will give most … a handful of baby carrots if you're running low on energy. Nutrition bars are convenient, but be sure to read the … of time, you don't need to eat more calories or use special foods or drinks for energy. A balanced diet will give most …
Health topics
… are notoriously picky eaters. They may only eat a few foods, then abruptly refuse them. Toddlers also have rapidly … to eat. Try these steps to help make sure your child's nutrition needs are met. Find at least one food from each food group that your child likes. Make sure …
Healthy eating
… go over time and are triggered by stress, illness, specific foods or eating patterns. Different foods may cause different symptoms in individuals. The … For information and advice based on your specific food and nutrition needs and preferences, call 8-1-1 and ask to speak …
Health topics
… two years and beyond. footnote 1 Breast milk is the ideal food for babies. If you are not able to breastfeed your … for your baby. Your baby is ready to start eating solid foods at 6 months of age, which is around the time he or … Milk Citations Health Canada, et al. (2012). Nutrition for healthy term infants: Recommendations from …
HealthLinkBC files
… destination, try to eat and sleep according to local time Food and water safety in developing countries Eat foods that are well cooked and served hot. Avoid foods that are served at room temperature. Do not eat food …
