2624 results found
Health topics
… Basics What is campylobacteriosis? Campylobacteriosis is foodborne illness caused by the campylobacter bacterium. … to prepare vegetables or other raw or lightly cooked foods. Drinking contaminated milk or water from contaminated … above] and cold foods cold [ 4°C (40°F) or below]. Follow labels on food packaging. Food packaging labels provide …
Healthy eating
… symptoms. Follow a healthy eating plan, such as Canada's Food Guide ( https://food-guide.canada.ca/en/ ), to help you plan well-balanced, … For information and advice based on your specific food and nutrition needs and preferences, call 8-1-1 and ask to speak …
Health topics
… the methods for yourself at home can help you discover more foods that you may really like. Did you know that changing the cooking method can give food a completely different flavour and texture? Use these … fancy, but it just means you use a hot pan and oil to cook food quickly. How to sauté. Heat a large pan with 1 …
Health topics
… To stay at a healthy weight and prevent disease, Canada's Food Guide recommends that you make it a habit to eat a variety of healthy foods each day, limit highly processed foods, and be aware … you can do to make smart choices in the store. Use food labels to help you make healthy choices. Food labels tell …
Health topics
… Basics What is salmonellosis? Salmonellosis is a type of foodborne illness caused by the Salmonella enterica … What causes it? You can get salmonellosis by eating food contaminated with salmonella. This can happen in the … small amounts of food. This will help you to get enough nutrition. How can you prevent it? To prevent salmonellosis: …
Health topics
… the amount of sugar and starch (carbohydrate) in the foods you eat. This is important, because carbohydrate … sugar after meals to see what effect different carbohydrate foods have on your blood sugar level. How to count … much protein and fat you need. Other suggestions Read food labels for the carbohydrate content, and check the serving …
Health topics
… in how you eat—including smaller portions and different foods. Regular exercise is also important for losing weight … surgery makes the stomach smaller. It limits the amount of food the stomach can hold. Malabsorptive: This surgery … take vitamins and supplements, because you won't get enough nutrition from the small amounts of food you eat. If you …
Health topics
… or unusual vaginal discharge. Eat a balanced diet. Choose foods from each food group: vegetables and fruits, whole grain foods, and … mg (400 mcg to 800 mcg) of folic acid. Remember that your nutritional needs increase during pregnancy. If you are not …
Health topics
… people of the same age, gender, and height can eat the same foods and be equally active, but one gains weight while the … steps to raise your metabolism helps you to: Burn extra food calories before they get stored as body fat. Burn off … alcohol and sugar, which have lots of calories but offer no nutrition. Track and plan your meals and snacks. Plan what …
Health topics
… drink water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to your diet, rather than just taking unhealthy foods … your weight. Alcohol provides a lot of calories but no nutrition. The number of calories in a drink depends on how …
