3608 results found
Health topics
… Diabetes in Children: Giving Insulin Shots to a Child … do you prepare and give the shot? Your doctor or certified diabetes educator will help you and your child learn to … Then do the steps in front of a doctor or certified diabetes educator and ask him or her how you did. Practice …
Health topics
… Diabetes: Coping With Your Feelings About Your Diet … to follow your diet for diabetes. If you feel that certain foods, such as chocolate cake, are "bad," you may feel … following exercise: As completely as you can, make a food list card . Write down foods that you like and dislike, and …
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… Canada’s Food Guide FAQs Last updated December 11, 2024 Overview The … reduce their risk of developing chronic diseases such as diabetes, heart disease and certain types of cancer. Health … in the “Milk and Alternatives” food group, are now listed under “protein foods” and are considered nutritious …
Health topics
… Diabetes: Dealing With Low Blood Sugar From Medicines … of your diabetes medicine in one day, not eating enough food, or doing strenuous physical activity can cause your … vision, and confusion. Post them where you will see the list often. And carry a copy in your wallet or purse. Be …
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… Diabetes: Lower Your Risk for Heart Attack and Stroke On … your heart and blood vessels. That means eating healthy foods, quitting smoking, getting exercise, and staying at a … sugar in a healthy range. Use carb counting or Canada's Food Guide to balance your carbs. Add a heart-healthy focus. …
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… Diabetes: Counting Carbs if You Don't Use Insulin Actionset … know the amount of sugar and starch (carbohydrate) in the foods you eat. This is important because carbohydrates … after meals can help you see how different carbohydrate foods affect your blood sugar level. A registered dietitian …
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… Tips for Exercising Safely When You Have Diabetes On this page: Getting Started … drops too low. Keep some glucose tablets or quick-sugar food with you. You may get symptoms of low blood sugar … drops too low. Keep some glucose tablets or quick-sugar food with you. You may get symptoms of low blood sugar …
Healthy eating
… Guidelines for food & beverage sales: Boosting the sales of nutritious food in schools Last updated June 1, 2014 Download PDF … the spotlight: Score your food and beverages using the Checklist for freshly made food or the Nutrient Criteria for …
Health topics
… Hypoglycemia (Low Blood Sugar) in People Without Diabetes On this page: … something with sugar in it. Some examples of "quick-sugar foods" are glucose or sucrose tablets or solution, fruit … something with sugar in it. Some examples of "quick-sugar foods" are glucose or sucrose tablets or solution, fruit …
Healthy eating
… Lower fibre food choices Last updated December 1, 2019 Download PDF … your medical condition or symptoms. Fibre is found in plant foods like whole grains, beans, peas, and lentils, nuts and seeds, vegetables, and fruit. Animal foods such as meat, poultry, fish, eggs, and milk products …
